Best Personal Trainers near me in Heraklion, Athens
Choose from 2 venues offering Personal Trainers near you in Heraklion, Athens See map
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ALTERLIFE Neo Iraklio
Marinou Antipa 62 - 66, Iraklio 141 21, Greece
+30 21 0271 8724+30 21 0271 8724Call to book
Micross Training
Leof. Plapouta 127, Iraklio 141 22, Greece
+30 21 1411 2661+30 21 1411 2661Call to book
Movefit training studio
Prasinou Lofou 47, Iraklio 141 22, Greece
+30 693 681 5030+30 693 681 5030Call to book
Curves Ηράκλειο Αττικής Studio Γυμναστικής για γυναίκες
Marinou Antipa 78, Iraklio 141 21, Greece
+30 21 0285 5083+30 21 0285 5083Call to book
Body Vibe miha bodytec, N. Iraklio
Pefkon 14, Iraklio 141 22, Greece
+30 21 3041 3380+30 21 3041 3380Call to book
ALTERLIFE Lykovrisi
Leof. Amarousiou 14, Likovrisi 141 23, Greece
+30 21 0282 2466+30 21 0282 2466Call to book
Γυμναστήριο Δήμου Ηρακλείου Αττικής
Leof. Irakliou 315, Iraklio 141 22, Greece
+30 21 0279 2468+30 21 0279 2468Call to bookTop reviews of Personal Trainers near you in Heraklion
4.0
Average of 437 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Heraklion averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Heraklion with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Heraklion and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Heraklion. Expect to pay around €25 on average for a session with a gym trainer or an outdoor training session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Heraklion today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Greece. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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