Best Personal Trainers near me in Kypseli, Athens
Choose from 2 venues offering Personal Trainers near you in Kypseli, Athens See map
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Optimum fitness hall
Argostoliou 7, Athina 113 62, Greece
+30 21 0821 7468+30 21 0821 7468Call to bookΒOURNAZOS GYM - ΣΠΥΡΟΣ ΜΠΟΥΡΝΑΖΟΣ
Trias 28, Athina 112 57, Greece
+30 21 0882 0927+30 21 0882 0927Call to book
ARTaction Pilates
Negri Fokionos 11, Athina 112 57, Greece
+30 21 0861 6400+30 21 0861 6400Call to book
MCH Training Athens
Άνδρου, Ioánnou Drosopoúlou 7, Athina 112 57, Greece
+30 697 463 7108+30 697 463 7108Call to book
Body Trainer Studios Kypseli
ΦΩΚΙΩΝΟΣ ΝΕΓΡΗ, ΓΥΜΝΑΣΤΗΡΙΟ 30, Athina 112 57, Greece
+30 21 0823 4127+30 21 0823 4127Call to book
Δημοτικό Γυμναστήριο Κυψέλης
Agias Zonis 23A, Athina 113 61, Greece
+30 21 0882 1403+30 21 0882 1403Call to bookTop reviews of Personal Trainers near you in Kypseli
4.0
Average of 437 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kypseli averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kypseli with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Kypseli, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You're looking in the right place for personal training treatments in Kypseli. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Kypseli, you can read up ahead of your next appointment and select the very best.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Kypseli. Prices start at €20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Kypseli, Greece, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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