Best Personal Trainers near me in Likovrisi, Athens
Choose from 2 venues offering Personal Trainers near you in Likovrisi, Athens See map
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Fitness progress
Grigoriou Lampraki 17, Likovrisi 141 23, Greece
+30 21 0285 1810+30 21 0285 1810Call to book
Pilates by Mandy-Studio Pilates and more
Verginas 14, Pefki 151 21, Greece
+30 698 942 4525+30 698 942 4525Call to book
BODYWORK
Agias Irinis Chrisovalantou 6, Likovrisi 141 23, Greece
+30 697 724 3972+30 697 724 3972Call to bookYava Λυκόβρυση
Grigoriou Lampraki 39, Likovrisi 141 23, Greece
+30 21 0284 8419+30 21 0284 8419Call to book
ALTERLIFE Lykovrisi
Leof. Amarousiou 14, Likovrisi 141 23, Greece
+30 21 0282 2466+30 21 0282 2466Call to bookTop reviews of Personal Trainers near you in Likovrisi
4.0
Average of 442 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Likovrisi averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Likovrisi with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Likovrisi. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We can show you where it's at in Likovrisi. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Likovrisi as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Likovrisi at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €25, and set aside around 50 minutes for a usual session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Likovrisi, Greece, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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