Best Personal Trainers near me in Ferring, Worthing
Venues offering Personal Trainers in Ferring, Worthing See map
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My Private Gym
3 Grange Park, Ferring, Worthing BN12 5LS, United Kingdom
+44 7830 208177+44 7830 208177Call to bookPersonal Training
Worthing Leisure Centre
Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET, United Kingdom
+44 1903 905050+44 1903 905050Call to book
Sharp Fitness and Massage
16 Jubilee Ave, Rustington, Littlehampton BN16 3NB, United Kingdom
+44 7742 041015+44 7742 041015Call to bookPersonal Training
Optimus Gym Rustington
Unit 2, phoenix parade, Artex Ave, Rustington, Littlehampton BN16 3LN, United Kingdom
+44 1903 788200+44 1903 788200Call to book
Personal Trainer in Worthing - James Pearcy
Elevate Fitness, 333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7500 876953+44 7500 876953Call to bookPersonal Training
Elevate Fitness Worthing
333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7888 865511+44 7888 865511Call to book
Phys Training
7 Willowhayne Cres, East Preston, Littlehampton BN16 1NS, United Kingdom
+44 7341 825616+44 7341 825616Call to bookPersonal Training
Chrome Cave Pole Fitness & Calisthenics Worthing
119 Rectory Rd, West Tarring, Worthing BN14 7PH, United Kingdom
+44 7501 002696+44 7501 002696Call to book
Let's retreat
Decoy Ln, Angmering, Arundel BN18 9QA, United Kingdom
+44 7799 880450+44 7799 880450Call to book
Outlaw Allstars Cheerleading programme
unit 7, Phoenix Court, Dominion Way, Rustington, Littlehampton BN16 3HQ, United Kingdom
+44 7535 483835+44 7535 483835Call to book
Sussex Fitness & Wellness
St Valerie Rd, Worthing BN11 3LL, United Kingdom
+44 7918 641672+44 7918 641672Call to book
Jemfit Personal Training
16 Mallon Dene, Rustington, Littlehampton BN16 2JP, United Kingdom
+44 7776 204920+44 7776 204920Call to bookPersonal Training
Fit to the Core with Liz Downes: Pilates, Yoga and Zumba Gold
7 Manor Rd, Rustington, Littlehampton BN16 3QT, United Kingdom
+44 7973 532733+44 7973 532733Call to book
Ultimate U Fitness
Woodside Rd, Worthing BN14 7HQ, United Kingdom
+44 7899 953161+44 7899 953161Call to book
Bootcamp UK Worthing - Outdoors Fitness Classes in Worthing
Goring St, Goring-by-Sea, Worthing BN12 5AF, United Kingdom
+44 7553 028679+44 7553 028679Call to bookWeight Loss Program
Lanes Health Clubs
Golfers Ln, Rustington, Angmering, Littlehampton BN16 4NB, United Kingdom
+44 1903 859777+44 1903 859777Call to book
Trax Health & Fitness Club
68-72 Heene Rd, Worthing BN11 3RG, United Kingdom
+44 1903 824881+44 1903 824881Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ferring averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ferring with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Ferring, so you can be confident you're booking quality treatments.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating personal trainers in Ferring, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £45 in Ferring.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Ferring, in the UK, and around the world.
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