Best Personal Trainers Near Me in Cherry Orchard, Shrewsbury
One venue offering Personal Trainers in Cherry Orchard, Shrewsbury See map
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Noelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookWeight Loss Program
Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Shrewsbury Club
Sundorne Rd, Shrewsbury, SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shrewsbury Sports Village
Sundorne Rd, Shrewsbury, SY1 4RQ, United Kingdom
+44 345 000 7002+44 345 000 7002Call to book
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury, SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPhysiotherapy
Dry Needling
Reggies Fitness & Performance
12 Vanguard Way, Shrewsbury, SY1 3TG, United Kingdom
+44 1743 469989+44 1743 469989Call to bookPersonal Training
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury, SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to bookBody Sculpting
Weight Loss Program
Pilates with Freya
11 Woodwynd Cl, Shrewsbury, SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
SBG Shropshire
Castle Business Park, 2, Shrewsbury, SY1 2EG, United Kingdom
+44 7481 181138+44 7481 181138Call to book
HITZone Shrewsbuy Ltd
1 Sweetlake Court off Mercian Close, Shrewsbury, SY3 9GE, United Kingdom
+44 1743 249000+44 1743 249000Call to bookGirls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
The Wellness Atelier
4-5 Dogpole, Shrewsbury, SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
Love2Live
Love2Stay, Emstrey Bank, Shrewsbury SY5 6QS, United Kingdom
+44 1743 583124+44 1743 583124Call to book
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to bookJack Rogers Coaching
Unit 46, Rural Enterprise Centre, Stafford Dr, Shrewsbury SY1 3FE, United Kingdom
+44 7891 188321+44 7891 188321Call to book
JD Gyms Shrewsbury
Sundorne Retail Park, Unit 1C, Arlington Way, Shrewsbury SY1 4YA, United Kingdom
+44 1743 295432+44 1743 295432Call to bookEndorph Fitness
Battlefield Rd, Shrewsbury, SY1 4AN, United Kingdom
+44 7498 544170+44 7498 544170Call to bookPersonal Training
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
Rik Fitness
2 Redfield, Shrewsbury, SY1 3XP, United Kingdom
+44 7522 762886+44 7522 762886Call to bookPersonal Training
Bodytech Health Club
20A-21 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookTop reviews of Personal Trainers near you in Cherry Orchard
5.0
Average of 77 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cherry Orchard averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cherry Orchard with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Cherry Orchard. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Cherry Orchard, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £380 and £8,995 in Cherry Orchard. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cherry Orchard, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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