Best Personal Trainers Near Me in Bayston Hill, Column and Sutton, Shrewsbury
One venue offering Personal Trainers in Bayston Hill, Column and Sutton, Shrewsbury See map
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Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to book
CS Physiotherapy Shrewsbury LTD
Atcham, Shrewsbury, SY5 6QS, United Kingdom
+44 7790 351687+44 7790 351687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury, SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
SBG Shropshire
Castle Business Park, 2, Shrewsbury, SY1 2EG, United Kingdom
+44 7481 181138+44 7481 181138Call to book
Pilates with Freya
11 Woodwynd Cl, Shrewsbury, SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
HITZone Shrewsbuy Ltd
1 Sweetlake Court off Mercian Close, Shrewsbury, SY3 9GE, United Kingdom
+44 1743 249000+44 1743 249000Call to book
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to bookNoelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookWeight Loss Program
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
The Wellness Atelier
4-5 Dogpole, Shrewsbury, SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
Love2Live
Love2Stay, Emstrey Bank, Shrewsbury SY5 6QS, United Kingdom
+44 1743 583124+44 1743 583124Call to book
Rik Fitness
2 Redfield, Shrewsbury, SY1 3XP, United Kingdom
+44 7522 762886+44 7522 762886Call to bookPersonal Training
Bodytech Health Club
20A-21 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookTop reviews of Personal Trainers near you in Bayston Hill, Column and Sutton
5.0
Average of 77 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bayston Hill, Column and Sutton averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bayston Hill, Column and Sutton with Fresha
When you're on the hunt for the best personal trainers in Bayston Hill, Column and Sutton, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Bayston Hill, Column and Sutton. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £380 in Bayston Hill, Column and Sutton.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bayston Hill, Column and Sutton, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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