Best Personal Trainers near me in Underdale, Shrewsbury
Venues offering Personal Trainers in Underdale, Shrewsbury See map
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Noelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookPersonal Training
Optimal Movement
Emstrey House, South, Shrewsbury SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
The Shrewsbury Club
Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Shrewsbury Sports Village
Sundorne Rd, Shrewsbury SY1 4RQ, United Kingdom
+44 345 000 7002+44 345 000 7002Call to book
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPersonal Training
Reggies Fitness & Performance
12 Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 1743 469989+44 1743 469989Call to bookPersonal Training
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to book
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
SBG Shropshire Brazilian Jiu Jitsu and MMA in Shrewsbury
Unit 2, Castle Business Park, Shrewsbury SY1 2EG, United Kingdom
+44 7496 894017+44 7496 894017Call to book
The Wellness Atelier
4-5 Dogpole, Shrewsbury SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
Pilates with Freya
11 Woodwynd Cl, Shrewsbury SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Fitness38 Personal Trainer Shrewsbury
Greenfields Gardens, Shrewsbury SY1 2PR, United Kingdom
+44 7580 060692+44 7580 060692Call to bookPersonal Training
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
Hitsona Shrewsbury
1 Sweetlake Court off Mercian Close, Shrewsbury SY3 9GE, United Kingdom
+44 7380 318656+44 7380 318656Call to book
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to bookJack Rogers Coaching
Unit 46, Rural Enterprise Centre, Stafford Dr, Shrewsbury SY1 3FE, United Kingdom
+44 7891 188321+44 7891 188321Call to book
Love2Live
Love2Stay, Emstrey Bank, Shrewsbury SY5 6QS, United Kingdom
+44 1743 583124+44 1743 583124Call to bookEndorph Fitness
Unit 30D Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 7498 544170+44 7498 544170Call to bookPersonal Training
JD Gyms Shrewsbury
Sundorne Retail Park, Unit 1C, Arlington Way, Shrewsbury SY1 4YA, United Kingdom
+44 1743 295432+44 1743 295432Call to book
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
Bodytech Health Club
20A-21 Mardol, Shrewsbury SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Underdale averages at around £4,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Underdale with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best personal trainers in Underdale, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So hello Underdale. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Underdale. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 5 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Underdale. Expect to pay around £4,500 on average for a session with a gym trainer or an outdoor training session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Underdale, in the UK, and around the world.
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