Best Personal Trainers near me in Tern, Shrewsbury
Venues offering Personal Trainers in Tern, Shrewsbury See map
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The Shrewsbury Club
Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Rural Space
Harmer Hill, Shrewsbury SY4 3DY, United Kingdom
+44 1939 291988+44 1939 291988Call to book
Optimal Movement
Emstrey House, South, Shrewsbury SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Shrewsbury Sports Village
Sundorne Rd, Shrewsbury SY1 4RQ, United Kingdom
+44 345 000 7002+44 345 000 7002Call to book
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPersonal Training
Reggies Fitness & Performance
12 Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 1743 469989+44 1743 469989Call to bookPersonal Training
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to book
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
The Wellness Atelier
4-5 Dogpole, Shrewsbury SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
SBG Shropshire Brazilian Jiu Jitsu and MMA in Shrewsbury
Unit 2, Castle Business Park, Shrewsbury SY1 2EG, United Kingdom
+44 7496 894017+44 7496 894017Call to book
Pilates with Freya
11 Woodwynd Cl, Shrewsbury SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Fitness38 Personal Trainer Shrewsbury
Greenfields Gardens, Shrewsbury SY1 2PR, United Kingdom
+44 7580 060692+44 7580 060692Call to bookPersonal Training
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to bookJack Rogers Coaching
Unit 46, Rural Enterprise Centre, Stafford Dr, Shrewsbury SY1 3FE, United Kingdom
+44 7891 188321+44 7891 188321Call to bookNoelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookPersonal Training
Endorph Fitness
Unit 30D Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 7498 544170+44 7498 544170Call to bookPersonal Training
JD Gyms Shrewsbury
Sundorne Retail Park, Unit 1C, Arlington Way, Shrewsbury SY1 4YA, United Kingdom
+44 1743 295432+44 1743 295432Call to book
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
Bodytech Health Club
20A-21 Mardol, Shrewsbury SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tern averages at around £4,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tern with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Tern. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Tern. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Tern as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Tern at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £4,500, and set aside around 1 hour for a usual session.
So look no further than Fresha for your next personal training session in Tern, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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