Best Personal Trainers Near Me in Salisbury St Martin's and Cathedral, Salisbury
Venues offering Personal Trainers in Salisbury St Martin's and Cathedral, Salisbury See map
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PureGym
Unit 3, Bourne Retail Park, Salisbury SP1 2LB, United Kingdom
+44 345 013 0008+44 345 013 0008Call to book
WB Fitness
Southampton Rd, Salisbury, SP1 2LB, United Kingdom
+44 7879 552043+44 7879 552043Call to bookPersonal Training
Parkwood Health & Fitness
London Rd, Salisbury, SP1 3YU, United Kingdom
+44 1722 330077+44 1722 330077Call to book
Bootcamp UK Salisbury
Hudson's Field, Salisbury, SP1 3SA, United Kingdom
+44 7584 244569+44 7584 244569Call to bookPersonal Training
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
MyGym The Art Of Lifting
16-18 Guilder Ln, Salisbury, SP1 1HW, United Kingdom
+44 1722 502566+44 1722 502566Call to book
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Kingdom Barbell
34 Stanley Ct, Salisbury, SP2 7GL, United Kingdom
+44 7807 176939+44 7807 176939Call to bookPersonal Training
Scott Norris Fitness
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7469 947703+44 7469 947703Call to bookPersonal Training
Salisbury Lifestyle Studio
Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom
+44 7899 734904+44 7899 734904Call to book
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Odstock health and fitness
Victoria Dr E, Odstock Rd, Salisbury SP2 8BJ, United Kingdom
+44 1722 425085+44 1722 425085Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salisbury St Martin's and Cathedral averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Salisbury St Martin's and Cathedral with Fresha
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When it comes to personal trainers around Salisbury St Martin's and Cathedral, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Salisbury St Martin's and Cathedral. Prices start at £40, and a PT session lasts 55 minutes on average.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Salisbury St Martin's and Cathedral, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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