Best Personal Trainers Near Me in Old Sarum, Salisbury
Venues offering Personal Trainers in Old Sarum, Salisbury See map
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Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Parkwood Health & Fitness
London Rd, Salisbury, SP1 3YU, United Kingdom
+44 1722 330077+44 1722 330077Call to book
Bootcamp UK Salisbury
Hudson's Field, Salisbury, SP1 3SA, United Kingdom
+44 7584 244569+44 7584 244569Call to bookPersonal Training
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
PureGym
Unit 3, Bourne Retail Park, Salisbury SP1 2LB, United Kingdom
+44 345 013 0008+44 345 013 0008Call to bookMyGym The Art Of Lifting
16-18 Guilder Ln, Salisbury, SP1 1HW, United Kingdom
+44 1722 502566+44 1722 502566Call to book
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Kingdom Barbell
34 Stanley Ct, Salisbury, SP2 7GL, United Kingdom
+44 7807 176939+44 7807 176939Call to bookPersonal Training
Scott Norris Fitness
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7469 947703+44 7469 947703Call to bookPersonal Training
Salisbury Lifestyle Studio
Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom
+44 7899 734904+44 7899 734904Call to book
WB Fitness
Southampton Rd, Salisbury, SP1 2LB, United Kingdom
+44 7879 552043+44 7879 552043Call to bookPersonal Training
349 Barbell
Technology house, High post industrial estate, Salisbury SP4 6AT, United Kingdom
+44 7894 847767+44 7894 847767Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Sarum averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Sarum with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Old Sarum. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Old Sarum. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £40 and £75 in Old Sarum. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Old Sarum, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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