Best Personal Trainers Near Me in Salisbury St Edmund and Milford, Salisbury
Venues offering Personal Trainers in Salisbury St Edmund and Milford, Salisbury See map
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Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
MyGym The Art Of Lifting
16-18 Guilder Ln, Salisbury, SP1 1HW, United Kingdom
+44 1722 502566+44 1722 502566Call to book
Scott Norris Fitness
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7469 947703+44 7469 947703Call to bookPersonal Training
Parkwood Health & Fitness
London Rd, Salisbury, SP1 3YU, United Kingdom
+44 1722 330077+44 1722 330077Call to book
Bootcamp UK Salisbury
Hudson's Field, Salisbury, SP1 3SA, United Kingdom
+44 7584 244569+44 7584 244569Call to bookPersonal Training
PureGym
Unit 3, Bourne Retail Park, Salisbury SP1 2LB, United Kingdom
+44 345 013 0008+44 345 013 0008Call to book
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Kingdom Barbell
34 Stanley Ct, Salisbury, SP2 7GL, United Kingdom
+44 7807 176939+44 7807 176939Call to bookPersonal Training
Salisbury Lifestyle Studio
Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom
+44 7899 734904+44 7899 734904Call to book
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
WB Fitness
Southampton Rd, Salisbury, SP1 2LB, United Kingdom
+44 7879 552043+44 7879 552043Call to bookPersonal Training
Odstock health and fitness
Victoria Dr E, Odstock Rd, Salisbury SP2 8BJ, United Kingdom
+44 1722 425085+44 1722 425085Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salisbury St Edmund and Milford averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Salisbury St Edmund and Milford with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Salisbury St Edmund and Milford, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Salisbury St Edmund and Milford, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Salisbury St Edmund and Milford.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 55 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £40, and you can book with a tap on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling software available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Salisbury St Edmund and Milford professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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