Best Personal Trainers Near Me in Laverstock, Ford and Old Sarum, Salisbury
Venues offering Personal Trainers in Laverstock, Ford and Old Sarum, Salisbury See map
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Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookPersonal Training
Parkwood Health & Fitness
London Rd, Salisbury, SP1 3YU, United Kingdom
+44 1722 330077+44 1722 330077Call to book
Bootcamp UK Salisbury
Hudson's Field, Salisbury, SP1 3SA, United Kingdom
+44 7584 244569+44 7584 244569Call to bookPersonal Training
Alan Reilly Personal Training
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
PureGym
Unit 3, Bourne Retail Park, Salisbury SP1 2LB, United Kingdom
+44 345 013 0008+44 345 013 0008Call to bookMyGym The Art Of Lifting
16-18 Guilder Ln, Salisbury, SP1 1HW, United Kingdom
+44 1722 502566+44 1722 502566Call to book
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Kingdom Barbell
34 Stanley Ct, Salisbury, SP2 7GL, United Kingdom
+44 7807 176939+44 7807 176939Call to bookPersonal Training
Scott Norris Fitness
Summerlock Approach, Salisbury, SP2 7UT, United Kingdom
+44 7469 947703+44 7469 947703Call to bookPersonal Training
Salisbury Lifestyle Studio
Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom
+44 7899 734904+44 7899 734904Call to book
WB Fitness
Southampton Rd, Salisbury, SP1 2LB, United Kingdom
+44 7879 552043+44 7879 552043Call to bookPersonal Training
349 Barbell
Technology house, High post industrial estate, Salisbury SP4 6AT, United Kingdom
+44 7894 847767+44 7894 847767Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Laverstock, Ford and Old Sarum averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Laverstock, Ford and Old Sarum with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Laverstock, Ford and Old Sarum. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Laverstock, Ford and Old Sarum, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £40 and £75 in Laverstock, Ford and Old Sarum and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Now you've chosen your treatment in Laverstock, Ford and Old Sarum, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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