Best Personal Trainers Near Me in Merley and Bearwood, Rural England
One venue offering Personal Trainers in Merley and Bearwood, Rural England See map
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Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Tone Fitness
Unit 25, Slader Business, Witney Rd, Nuffield Industrial Estate, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone, BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
The Junction Sports & Leisure Centre
Station Approach, Broadstone, BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
The Fitness Formula
5B, 11 Witney Rd, Nuffield Industrial Estate, Poole BH17 0GJ, United Kingdom
+44 7480 787490+44 7480 787490Call to book
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
SouthCoastPowerHouse
1458 Wimborne Rd, Kinson, Bournemouth BH10 7AS, United Kingdom
+44 7825 322817+44 7825 322817Call to book
Collective Conditioning
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7391 707532+44 7391 707532Call to bookSubtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Tracy Cook Sports Therapy
47 Lonnen Rd, Wimborne, BH21 7AT, United Kingdom
+44 7834 194872+44 7834 194872Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Square One - Small Group Personal Training
Unit 8, Riverside Park, Station Rd, Wimborne BH21 1QU, United Kingdom
+44 7947 726693+44 7947 726693Call to bookPersonal Training
Pilates Evolve
Brook Barn, 244 Leigh Rd, Wimborne BH21 2BZ, United Kingdom
+44 7801 212233+44 7801 212233Call to book
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to bookAlice Scott Health Coach
20B Station Rd, Wimborne, BH21 1RG, United Kingdom
+44 7725 051779+44 7725 051779Call to bookPersonal Training
ZenZone Yoga
The Reef, Colehill Ln, Wimborne BH21 7AB, United Kingdom
+44 7736 838894+44 7736 838894Call to bookMC Training
15 Didcot Rd, Nuffield Industrial Estate, Poole BH17 0GD, United Kingdom
+44 7720 377541+44 7720 377541Call to bookPersonal Training
Move Beyond
21 Onslow Gardens, Wimborne, BH21 2QG, United Kingdom
+44 7768 135481+44 7768 135481Call to book
Leila's gym
150 E Howe Ln, Bournemouth, BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to bookmedx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
fitness-lab
222 Wareham Rd, Corfe Mullen, Poole BH21 3LN, United Kingdom
+44 7977 464605+44 7977 464605Call to bookPersonal Training
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
Mackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7941 062807+44 7941 062807Call to bookPureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to book
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Nuffield Industrial Estate, Bournemouth, Poole, BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to book
Queen Elizabeth Leisure Centre
Blandford Rd, Wimborne, BH21 4DT, United Kingdom
+44 1202 888208+44 1202 888208Call to book
Ferndown Leisure Centre
Cherry Grove, Ferndown, BH22 9EZ, United Kingdom
+44 1202 877468+44 1202 877468Call to bookWOW Ladies Fitness
2b, Stone Lane Industrial Estate, Wimborne BH21 1HB, United Kingdom
+44 1202 929630+44 1202 929630Call to book
Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 604224+44 1202 604224Call to bookTop reviews of Personal Trainers near you in Merley and Bearwood
4.7
Average of 12 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Merley and Bearwood averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Merley and Bearwood with Fresha
Discover the top-recommended personal trainers for your next appointment in Merley and Bearwood. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Merley and Bearwood. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Merley and Bearwood. Prices start at £15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Merley and Bearwood, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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