Best Personal Trainers near me in Hamworthy West, Poole
One venue offering Personal Trainers in Hamworthy West, Poole See map
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Supreme Fitness Centre
565 Blandford Rd, Poole, BH16 5BW, United Kingdom
+44 1202 093966+44 1202 093966Call to book
Tone Fitness
Unit 25, Slader Business, Witney Rd, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
The Fitness Formula
5B, 11 Witney Rd, Poole BH17 0GJ, United Kingdom
+44 7792 558850+44 7792 558850Call to bookPersonal Training
Phil Lea Personal Training
The Gym Group, 9 Nuffield Rd, Poole BH17 0SS, United Kingdom
+44 7450 217065+44 7450 217065Call to bookBody Sculpting
Weight Loss Program
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Unison Fitness
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7908 811476+44 7908 811476Call to book
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to book
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Bournemouth, Poole BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
Hudson Fitness
Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7758 752387+44 7758 752387Call to bookPersonal Training
Train with Tony
Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7773 870558+44 7773 870558Call to bookPersonal Training
TUF Fitness Gym
Unit 2, Holes Bay Park, Sterte Ave W, Poole BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
medx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
fitness-lab
222a Wareham Rd, Corfe Mullen, Poole, Wimborne BH21 3LN, United Kingdom
+44 7977 464605+44 7977 464605Call to bookPersonal Training
Lytchett Manor Sports Hall
Post Green Rd, Lytchett Minster, Poole BH16 6AP, United Kingdom
+44 1202 632765+44 1202 632765Call to bookTop reviews of Personal Trainers near you in Hamworthy West
5.0
Average of 17 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamworthy West averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hamworthy West with Fresha
Top-rated personal trainers in Hamworthy West: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Hamworthy West. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £20 in Hamworthy West, and you should need between 1 hour and 4 hours for a session.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hamworthy West, United Kingdom, all trust Fresha's professional personal trainer management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Hamworthy West salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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