Best Personal Trainers Near Me in Redruth South, Redruth
One venue offering Personal Trainers in Redruth South, Redruth See map
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Restart Coaching
Greenbottom, Chacewater, Truro TR15 2FT, United Kingdom
+44 7768 343020+44 7768 343020Call to bookPersonal Training
Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Muscle Machine Cornwall
Unit 14, Enterprise Park, Cornwall Business Park West, Scorrier, Redruth TR16 5EZ, United Kingdom
+44 7867 300425+44 7867 300425Call to book
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 7976 882540+44 7976 882540Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ruth Bennett Physio
Workshops, The Blue Lotus Therapy Centre Scorrier House, Scorrier, Redruth TR15 6AU, United Kingdom
+44 7738 301884+44 7738 301884Call to bookPhysiotherapy
Dry Needling
New Fitness & Nutrition
Gateway Business Centre, Wilson Way, Barncoose, Illogan Highway, Redruth TR15 3RQ, United Kingdom
+44 7888 890038+44 7888 890038Call to bookPersonal Training
Valor Fitness
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 7990 067420+44 7990 067420Call to bookPersonal Training
HD Pilates Cornwall
Rose Cottage, Bridge Rd, Illogan, Redruth TR16 4SA, United Kingdom
+44 7967 311186+44 7967 311186Call to book
Spartan Hq Portreath
New Portreath Rd, Redruth, TR16 4QL, United Kingdom
+44 7825 613154+44 7825 613154Call to book
Wheal Fitness
Unit 3C United Downs industrial estate, United Downs, TR16 5HY, United Kingdom
+44 7872 451873+44 7872 451873Call to book
MTE Rehab & Performance
52 Fore St, Redruth, TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Bornefit
Station Rd, Pool, Redruth TR15 3QJ, United Kingdom
+44 1209 697270+44 1209 697270Call to book
Kernow Gym
Unicorn House, Wilson Way, Redruth TR15 3RT, United Kingdom
+44 7869 565465+44 7869 565465Call to bookTop reviews of Personal Trainers near you in Redruth South
5.0
Average of 255 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redruth South averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Redruth South with Fresha
There's still time to get that last-minute personal training session in Redruth South. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Life's too short to be searching for the best hair, nails and spa treatments in Redruth South all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Redruth South and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £30 in Redruth South, and you should need between 30 minutes and 30 minutes for a session.
It's all green lights now. Time to go to your Redruth South personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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