Best Personal Trainers Near Me in Illogan, Redruth
One venue offering Personal Trainers in Illogan, Redruth See map
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HD Pilates Cornwall
Rose Cottage, Bridge Rd, Illogan, Redruth TR16 4SA, United Kingdom
+44 7967 311186+44 7967 311186Call to bookCarn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 7976 882540+44 7976 882540Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Fitness & Nutrition
Gateway Business Centre, Wilson Way, Barncoose, Illogan Highway, Redruth TR15 3RQ, United Kingdom
+44 7888 890038+44 7888 890038Call to bookPersonal Training
Spartan Hq Portreath
New Portreath Rd, Redruth, TR16 4QL, United Kingdom
+44 7825 613154+44 7825 613154Call to bookValor Fitness
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 7990 067420+44 7990 067420Call to bookPersonal Training
Restart Coaching
Greenbottom, Chacewater, Truro TR15 2FT, United Kingdom
+44 7768 343020+44 7768 343020Call to bookPersonal Training
Dreckly Fitness Personal Training
Vean Rd, Camborne, TR14 7TA, United Kingdom
+44 7869 069679+44 7869 069679Call to bookPersonal Training
Better Body Training
Barn Elms, Porthtowan, Truro TR4 8GJ, United Kingdom
+44 7957 571513+44 7957 571513Call to bookPersonal Training
MTE Rehab & Performance
52 Fore St, Redruth, TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Bornefit
Station Rd, Pool, Redruth TR15 3QJ, United Kingdom
+44 1209 697270+44 1209 697270Call to bookPhoenix Gymnasics
Unit B5-B7 Formal Business Park, Treswithian,, Camborne, TR14 0PY, United Kingdom
+44 1209 715786+44 1209 715786Call to bookKernow Gym
Unicorn House, Wilson Way, Redruth TR15 3RT, United Kingdom
+44 7869 565465+44 7869 565465Call to bookTop reviews of Personal Trainers near you in Illogan
5.0
Average of 255 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Illogan averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Illogan with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Illogan, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating personal trainers in Illogan, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Illogan, and most sessions take between 30 minutes and 30 minutes.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Illogan, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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