Best Personal Trainers Near Me in Penhallick, Redruth
One venue offering Personal Trainers in Penhallick, Redruth See map
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Bornefit
Station Rd, Pool, Redruth TR15 3QJ, United Kingdom
+44 1209 697270+44 1209 697270Call to book
Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 7976 882540+44 7976 882540Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Fitness & Nutrition
Gateway Business Centre, Wilson Way, Barncoose, Illogan Highway, Redruth TR15 3RQ, United Kingdom
+44 7888 890038+44 7888 890038Call to bookPersonal Training
Valor Fitness
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 7990 067420+44 7990 067420Call to bookPersonal Training
HD Pilates Cornwall
Rose Cottage, Bridge Rd, Illogan, Redruth TR16 4SA, United Kingdom
+44 7967 311186+44 7967 311186Call to book
Spartan Hq Portreath
New Portreath Rd, Redruth, TR16 4QL, United Kingdom
+44 7825 613154+44 7825 613154Call to book
Restart Coaching
Greenbottom, Chacewater, Truro TR15 2FT, United Kingdom
+44 7768 343020+44 7768 343020Call to bookPersonal Training
MTE Rehab & Performance
52 Fore St, Redruth, TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Dreckly Fitness Personal Training
Vean Rd, Camborne, TR14 7TA, United Kingdom
+44 7869 069679+44 7869 069679Call to bookPersonal Training
Phoenix Gymnasics
Unit B5-B7 Formal Business Park, Treswithian,, Camborne, TR14 0PY, United Kingdom
+44 1209 715786+44 1209 715786Call to book
Kernow Gym
Unicorn House, Wilson Way, Redruth TR15 3RT, United Kingdom
+44 7869 565465+44 7869 565465Call to book
Top reviews of Personal Trainers near you in Penhallick
5.0
Average of 263 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Penhallick averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Penhallick with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Penhallick. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Penhallick. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £30 and £30 in Penhallick and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Penhallick, United Kingdom, all trust Fresha's professional personal trainer appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Penhallick salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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