Personal Training Barkham

Best Personal Trainers Near Me in Barkham, Reading

Venues offering Personal Trainers in Barkham, Reading See map

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Arborfield Green Leisure Centre

Sheerlands Rd, Arborfield, Reading RG2 9GB, United Kingdom

+44 118 976 2288 +44 118 976 2288 Call to book

Body Sculpting

ARC Gym

136 Reading Rd, Wokingham, RG41 1HB, United Kingdom

+44 118 324 6869 +44 118 324 6869 Call to book

Performance Culture

136 Reading Rd, Wokingham, RG41 1HB, United Kingdom

+44 7393 687789 +44 7393 687789 Call to book

Personal Training

Lisa Hill Balanced Fitness

168A Finchampstead Rd, Wokingham, RG40 3EY, United Kingdom

+44 7760 176348 +44 7760 176348 Call to book

Personal Training

Therapycise

Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom

+44 7921 849620 +44 7921 849620 Call to book

Personal Training

Pulse 8

10 Mole Rd, Sindlesham, Wokingham RG41 5DJ, United Kingdom

+44 118 989 7580 +44 118 989 7580 Call to book

Shaolin Tigers HQ - STMA Wokingham

7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom

+44 7525 946802 +44 7525 946802 Call to book

Personal Training

M.A.D.E Health & Fitness

Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom

+44 7807 871577 +44 7807 871577 Call to book

Personal Training

The Fox Den

3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom

+44 7702 559810 +44 7702 559810 Call to book

Personal Training

Studio 9 Fitness

Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom

+44 7748 492424 +44 7748 492424 Call to book

Matt Hall Personal Training And Bootcamps

Osbern Court, Shinfield, Reading RG2 9UW, United Kingdom

+44 7478 685801 +44 7478 685801 Call to book

Personal Training

E3S

Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom

+44 7818 305975 +44 7818 305975 Call to book

Immortal fitness Studio

Molly Millars Ln, Wokingham, RG41 2QJ, United Kingdom

+44 7792 881255 +44 7792 881255 Call to book

Personal Training

Spark Move Grow Personal Training

211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom

+44 7810 526546 +44 7810 526546 Call to book

Personal Training

Billy Wills Fitness

Unit C7, Grovelands Ave, Winnersh, Wokingham RG41 5LB, United Kingdom

+44 7979 797672 +44 7979 797672 Call to book

Personal Training

Get You Fit

Arbery Way, Reading, RG2 9FG, United Kingdom

+44 7549 353776 +44 7549 353776 Call to book

Personal Training

Ryan Jones Coaching

4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom

+44 7355 091710 +44 7355 091710 Call to book

Personal Training

CoachedByJosef

Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom

+44 7572 030626 +44 7572 030626 Call to book

Personal Training

Love Yourself Nutrition & Fitness

White Cottage, Bearwood Path, Winnersh, Wokingham RG41 5EY, United Kingdom

+44 7742 474707 +44 7742 474707 Call to book

Personal Training

St Crispin's Leisure Centre

London Rd, Wokingham, RG40 1SR, United Kingdom

+44 118 979 1066 +44 118 979 1066 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Barkham with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Barkham and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Have a look and see which personal training places are impressing people in Barkham. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Barkham or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.