Best Personal Trainers Near Me in Winnersh, Wokingham
Venues offering Personal Trainers in Winnersh, Wokingham See map
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Move HQ
680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 118 334 4990+44 118 334 4990Call to book
Billy Wills Fitness
Unit C7, Grovelands Ave, Winnersh, Wokingham RG41 5LB, United Kingdom
+44 7979 797672+44 7979 797672Call to bookPersonal Training
Love Yourself Nutrition & Fitness
White Cottage, Bearwood Path, Winnersh, Wokingham RG41 5EY, United Kingdom
+44 7742 474707+44 7742 474707Call to bookPersonal Training
Pulse 8
10 Mole Rd, Sindlesham, Wokingham RG41 5DJ, United Kingdom
+44 118 989 7580+44 118 989 7580Call to bookARC Gym
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to book
DC Total Fitness
180 Colemansmoor Rd, Woodley, Reading RG5 4DP, United Kingdom
+44 7881 954248+44 7881 954248Call to bookPersonal Training
Performance Culture
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 7393 687789+44 7393 687789Call to bookPersonal Training
Lisa Hill Balanced Fitness
168A Finchampstead Rd, Wokingham, RG40 3EY, United Kingdom
+44 7760 176348+44 7760 176348Call to bookPersonal Training
Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training
M.A.D.E Health & Fitness
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7807 871577+44 7807 871577Call to bookPersonal Training
Shaolin Tigers HQ - STMA Wokingham
7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom
+44 7525 946802+44 7525 946802Call to bookPersonal Training
Woodford Park Leisure Centre
Haddon Dr, Woodley, Reading RG5 4LY, United Kingdom
+44 118 921 6969+44 118 921 6969Call to book
The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training
The Barcode Personal Training
16, Headley Park, 10 Headley Rd, Woodley, Reading RG5 4SW, United Kingdom
+44 7948 536496+44 7948 536496Call to bookPersonal Training
Immortal fitness Studio
Molly Millars Ln, Wokingham, RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training
GymCats
Unit 1 Broadwater Ln, Hurst, Reading RG10 0EA, United Kingdom
+44 7747 560470+44 7747 560470Call to book
CoachedByJosef
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7572 030626+44 7572 030626Call to bookPersonal Training
Power Of Pilates
First Floor, 1, Chalfont Court, Chalfont Way, Lower Earley, Earley, Reading RG6 5SY, United Kingdom
+44 118 962 3826+44 118 962 3826Call to book
Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training
Studio 9 Fitness
Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom
+44 7748 492424+44 7748 492424Call to book
E3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to book
Slimming Medics
4 Chalfont Cl, Lower Earley, Earley, Reading RG6 5SY, United Kingdom
+44 7775 940255+44 7775 940255Call to bookWeight Loss Program
The Gym on the Park
Woodford Park Leisure Centre, Haddon Dr, Woodley, Reading RG5 4LY, United Kingdom
+44 118 921 6969+44 118 921 6969Call to book
Loddon Valley Leisure Centre
Rushey Way, Lower Earley, Earley, Reading RG6 4GD, United Kingdom
+44 118 931 2066+44 118 931 2066Call to book
Core Fitness
6 Loddon Vale Centre, Woodley, RG5 4UL, United Kingdom
+44 118 449 2094+44 118 449 2094Call to book
St Crispin's Leisure Centre
London Rd, Wokingham, RG40 1SR, United Kingdom
+44 118 979 1066+44 118 979 1066Call to bookPersonal Training
Bulmershe Leisure Centre
Woodlands Ave, Woodley, Reading RG5 3EU, United Kingdom
+44 118 338 5959+44 118 338 5959Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Winnersh averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Winnersh with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Winnersh, and we'll do the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Winnersh area. Plus salons and clinics in Winnersh have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £45 for personal training sessions in Winnersh.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Winnersh, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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