Personal Training Wokingham Without
Best Personal Trainers near me in Wokingham Without, Crowthorne
Venues offering Personal Trainers in Wokingham Without, Crowthorne See map
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PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7551 622273+44 7551 622273Call to bookPersonal Training

Champion Coaching
Pinewood Centre, Pinewood Recreation Centre, PT:U RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training

Absolutely Fitness Bracknell
Pyramid House, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 1344 203277+44 1344 203277Call to bookBody Sculpting
Weight Loss Program

ARC Gym
136 Reading Rd, Wokingham RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to book
The WellFit Programme
Wildridings Rd, Bracknell RG12 7RP, United Kingdom
+44 7965 912728+44 7965 912728Call to bookPersonal Training

LJ Fitness
136 Reading Rd, Wokingham RG41 1HB, United Kingdom
+44 7761 795955+44 7761 795955Call to bookPersonal Training

Bootcamp UK Bracknell - Outdoors Fitness Classes in Bracknell
Nine Mile Ride, Bracknell RG40 3DN, United Kingdom
+44 7715 385653+44 7715 385653Call to bookWeight Loss Program

The Behaviour Change Coach
Latimer, Bracknell RG12 7LG, United Kingdom
+44 7736 939078+44 7736 939078Call to bookPersonal Training

Wellington Health & Fitness Club
Duke's Ride, Crowthorne RG45 7PT, United Kingdom
+44 1344 444244+44 1344 444244Call to book
Lisa Hill Balanced Fitness
168A Finchampstead Rd, Wokingham RG40 3EY, United Kingdom
+44 7760 176348+44 7760 176348Call to bookPersonal Training

East Park Gym Wokingham
Off Peacock Ln, Bracknell, Wokingham RG40 3DF, United Kingdom
+44 118 974 7585+44 118 974 7585Call to book
Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training

Tom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training

Shaolin Tigers HQ - STMA Wokingham
7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom
+44 7515 277446+44 7515 277446Call to bookPersonal Training

M.A.D.E Health & Fitness
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7807 871577+44 7807 871577Call to bookPersonal Training

The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training

Zest Fitness Berkshire
Wildridings Primary School, Netherton, Bracknell RG12 7DX, United Kingdom
+44 7708 540427+44 7708 540427Call to book
Studio 9 Fitness
Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom
+44 7748 492424+44 7748 492424Call to book
Luke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program

Carlson Gracie Bracknell
2, Oakmede Place, Binfield, Bracknell RG42 4JF, United Kingdom
+44 7971 313858+44 7971 313858Call to bookPersonal Training

E3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to book
Immortal fitness personal Training Studio
Molly Millars Ln, Wokingham RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training

Spark Move Grow Personal Training
211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom
+44 7810 526546+44 7810 526546Call to bookPersonal Training

RAM Fitness UK
329 Doncastle Rd, Bracknell RG12 8PE, United Kingdom
+44 7554 893082+44 7554 893082Call to bookPersonal Training

Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training

CoachedByJosef
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7572 030626+44 7572 030626Call to bookPersonal Training

TATU Taekwon-Do Bracknell
Wordsworth, Bracknell RG12 8YR, United Kingdom
+44 7944 974881+44 7944 974881Call to book
Village Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to book
Peak Fitness Bracknell
John Nike Way, Binfield, Bracknell RG12 8TF, United Kingdom
+44 1344 381107+44 1344 381107Call to book
Technogym UK LTD
2 The Blvd, Cain Rd, Binfield, Bracknell RG12 1WP, United Kingdom
+44 1344 300236+44 1344 300236Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Now you've chosen your treatment in Wokingham Without, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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