Best Personal Trainers near me in Emmbrook, Wokingham
Venues offering Personal Trainers in Emmbrook, Wokingham See map
Call to book
ARC Gym
136 Reading Rd, Wokingham RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to book
LJ Fitness
136 Reading Rd, Wokingham RG41 1HB, United Kingdom
+44 7761 795955+44 7761 795955Call to bookPersonal Training
The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training
DC Total Fitness
180 Colemansmoor Rd, Woodley, Reading RG5 4DP, United Kingdom
+44 7881 954248+44 7881 954248Call to bookPersonal Training
Lisa Hill Balanced Fitness
168A Finchampstead Rd, Wokingham RG40 3EY, United Kingdom
+44 7760 176348+44 7760 176348Call to bookPersonal Training
Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training
M.A.D.E Health & Fitness
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7807 871577+44 7807 871577Call to bookPersonal Training
Shaolin Tigers HQ - STMA Wokingham
7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom
+44 7515 277446+44 7515 277446Call to bookPersonal Training
Tom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training
Studio 9 Fitness
Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom
+44 7748 492424+44 7748 492424Call to book
E3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to book
Immortal fitness personal Training Studio
Molly Millars Ln, Wokingham RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training
Carlson Gracie Bracknell
2, Oakmede Place, Binfield, Bracknell RG42 4JF, United Kingdom
+44 7971 313858+44 7971 313858Call to bookPersonal Training
GymCats
Unit 1 Broadwater Ln, Hurst, Reading RG10 0EA, United Kingdom
+44 7747 560470+44 7747 560470Call to book
Spark Move Grow Personal Training
211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom
+44 7810 526546+44 7810 526546Call to bookPersonal Training
Billy Wills Fitness
Unit C7, Grovelands Ave, Winnersh, Wokingham RG41 5LB, United Kingdom
+44 7979 797672+44 7979 797672Call to bookPersonal Training
CoachedByJosef
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7572 030626+44 7572 030626Call to bookPersonal Training
Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training
Love Yourself Nutrition & Fitness
White Cottage, Bearwood Path, Winnersh, Wokingham RG41 5EY, United Kingdom
+44 7742 474707+44 7742 474707Call to bookPersonal Training
Peak Fitness Bracknell
John Nike Way, Binfield, Bracknell RG12 8TF, United Kingdom
+44 1344 381107+44 1344 381107Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Emmbrook averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Emmbrook with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Emmbrook. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect personal trainer in Emmbrook without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Emmbrook at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £50, and set aside around 1 hour for a usual session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Emmbrook, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Emmbrook
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
