Best Personal Trainers Near Me in Binfield, Bracknell
One venue offering Personal Trainers in Binfield, Bracknell See map
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Tom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training
Carlson Gracie Bracknell
2, Oakmede Place, Binfield, Bracknell RG42 4JF, United Kingdom
+44 7971 313858+44 7971 313858Call to bookPersonal Training
Wellness at the Beech
John Nike Way, Binfield, Bracknell RG12 8TF, United Kingdom
+44 1344 381107+44 1344 381107Call to book
Technogym UK LTD
2 The Blvd, Cain Rd, Binfield, Bracknell RG12 1WP, United Kingdom
+44 1344 300236+44 1344 300236Call to book
Absolutely Fitness Bracknell
Pyramid House, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 1344 203277+44 1344 203277Call to bookBody Sculpting
Weight Loss Program
ARC Gym
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to book
The WellFit Programme
Wildridings Rd, Bracknell, RG12 7RP, United Kingdom
+44 7965 912728+44 7965 912728Call to bookPersonal Training
Performance Culture
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 7393 687789+44 7393 687789Call to bookPersonal Training
East Park Gym
Off Peacock Ln, Bracknell, Wokingham RG40 3DF, United Kingdom
+44 118 974 7585+44 118 974 7585Call to book
Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training
K Sturges Fitness & Training
20 Pankhurst Dr, Bracknell, RG12 9PS, United Kingdom
+44 7912 609281+44 7912 609281Call to bookPersonal Training
The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training
Zest Fitness Berkshire
Wildridings Primary School, Netherton, Bracknell RG12 7DX, United Kingdom
+44 7708 540427+44 7708 540427Call to book
Luke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program
Immortal fitness Studio
Molly Millars Ln, Wokingham, RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training
E3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to book
Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training
RAM Fitness UK
329 Doncastle Rd, Bracknell, RG12 8PE, United Kingdom
+44 7554 893082+44 7554 893082Call to bookPersonal Training
TATU Taekwon-Do Bracknell
Wordsworth, Bracknell, RG12 8YR, United Kingdom
+44 7944 974881+44 7944 974881Call to book
PureGym Bracknell
Shopping Centre, Princess Square, Bracknell RG12 1LS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Body Zone Gym
Bracknell Leisure Centre, Bagshot Road, Bracknell RG12 9SE, United Kingdom
+44 1344 868861+44 1344 868861Call to book
St Crispin's Leisure Centre
London Rd, Wokingham, RG40 1SR, United Kingdom
+44 118 979 1066+44 118 979 1066Call to bookPersonal Training
Top reviews of Personal Trainers near you in Binfield
5.0
Average of 28 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Binfield averages at around £65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £65 for personal training sessions in Binfield.
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