Best Personal Trainers Near Me in Evendons, Wokingham
Venues offering Personal Trainers in Evendons, Wokingham See map
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Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training
M.A.D.E Health & Fitness
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7807 871577+44 7807 871577Call to bookPersonal Training
Shaolin Tigers HQ - STMA Wokingham
7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom
+44 7525 946802+44 7525 946802Call to bookPersonal Training
Studio 9 Fitness
Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom
+44 7748 492424+44 7748 492424Call to book
E3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to book
Immortal fitness Studio
Molly Millars Ln, Wokingham, RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training
CoachedByJosef
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7572 030626+44 7572 030626Call to bookPersonal Training
ARC Gym
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to book
Performance Culture
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 7393 687789+44 7393 687789Call to bookPersonal Training
Move HQ
680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 118 334 4990+44 118 334 4990Call to bookLisa Hill Balanced Fitness
168A Finchampstead Rd, Wokingham, RG40 3EY, United Kingdom
+44 7760 176348+44 7760 176348Call to bookPersonal Training
PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7917 272999+44 7917 272999Call to bookPersonal Training
Pulse 8
10 Mole Rd, Sindlesham, Wokingham RG41 5DJ, United Kingdom
+44 118 989 7580+44 118 989 7580Call to bookTom Martin Personal Trainer
70 Chapman Dr, Binfield, Bracknell RG42 4GD, United Kingdom
+44 7412 622998+44 7412 622998Call to bookPersonal Training
The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training
Spark Move Grow Personal Training
211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom
+44 7810 526546+44 7810 526546Call to bookPersonal Training
Billy Wills Fitness
Unit C7, Grovelands Ave, Winnersh, Wokingham RG41 5LB, United Kingdom
+44 7979 797672+44 7979 797672Call to bookPersonal Training
Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training
Champion Coaching
Pinewood Recreation Centre, PT:U, RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training
Love Yourself Nutrition & Fitness
White Cottage, Bearwood Path, Winnersh, Wokingham RG41 5EY, United Kingdom
+44 7742 474707+44 7742 474707Call to bookPersonal Training
St Crispin's Leisure Centre
London Rd, Wokingham, RG40 1SR, United Kingdom
+44 118 979 1066+44 118 979 1066Call to bookPersonal Training
Arborfield Green Leisure Centre
Sheerlands Rd, Arborfield, Reading RG2 9GB, United Kingdom
+44 118 976 2288+44 118 976 2288Call to bookBody Sculpting
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Evendons averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Evendons with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Evendons. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You clearly know what you're doing in Evendons. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £45 for personal training sessions in Evendons.
It's time for the best part: your treatment in Evendons, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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