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Personal Training Dales

Best Personal Trainers in Dales, Nottingham

Venues offering Personal Trainers in Dales, Nottingham See map

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Personal Trainer image for Original Movement

Original Movement

River Crescent, Waterside Way, Nottingham, NG2 4RE, United Kingdom

+44 7875 760043+44 7875 760043Call to book

Personal Training

Personal Trainer image for Tonic Fitness

Tonic Fitness

54 Watson Ave, Nottingham, NG3 7BL, United Kingdom

+44 7979 246164+44 7979 246164Call to book

Personal Training

Personal Trainer image for Cleves Fitness

Cleves Fitness

Greenwood Rd, Nottingham, NG3 7EB, United Kingdom

+44 7422 377459+44 7422 377459Call to book

Personal Training

Gym & Fitness image for Liberty Gym

Liberty Gym

Manvers St, Sneinton, Nottingham NG2 4PP, United Kingdom

+44 115 958 2590+44 115 958 2590Call to book
Gym & Fitness image for PureGym Nottingham Basford

PureGym Nottingham Basford

Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom

+44 345 013 3512+44 345 013 3512Call to book
Personal Trainer image for Witness The Fitness Training Studios

Witness The Fitness Training Studios

Eagle Works, Hooton St, Carlton, Nottingham, NG3 2NJ, United Kingdom

+44 7859 900628+44 7859 900628Call to book

Personal Training

Personal Trainer image for NG SWEAT

NG SWEAT

29a Radcliffe Rd, West Bridgford, Nottingham NG2 5FF, United Kingdom

+44 7311 492087+44 7311 492087Call to book

Personal Training

Weight Loss image for TBH Bootcamps

TBH Bootcamps

2a Victoria Rd, Netherfield, Nottingham NG4 2HE, United Kingdom

+44 7545 847694+44 7545 847694Call to book

Weight Loss Program

Personal Trainer image for ArtoFit Personal Training Gym

ArtoFit Personal Training Gym

Second Floor, Entry from the Right side of the building, Shodfriars Hall, 4 South Street, Boston PE21 6HE, United Kingdom

+44 7398 761492+44 7398 761492Call to book

Personal Training

Personal Trainer image for RB5 Personal Training

RB5 Personal Training

2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom

+44 115 786 0422+44 115 786 0422Call to book

Personal Training

Personal Trainer image for Chris Robertson Personal Training

Chris Robertson Personal Training

684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom

+44 7751 171791+44 7751 171791Call to book

Personal Training

Therapy Center image for UFC GYM Nottingham

UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311+44 115 896 5311Call to book
Personal Trainer image for Onside PT

Onside PT

247 Exchange Rd, West Bridgford, Nottingham NG2 6DD, United Kingdom

+44 7860 828301+44 7860 828301Call to book

Personal Training

Personal Trainer image for Boost Your Body

Boost Your Body

44 Abbey Rd, West Bridgford, Nottingham NG2 5NF, United Kingdom

+44 7830 363885+44 7830 363885Call to book

Personal Training

Personal Trainer image for Chris Adams Personal Training

Chris Adams Personal Training

Real World Fitness, Colwick Buisness Park, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom

+44 7778 768761+44 7778 768761Call to book

Personal Training

Personal Trainer image for Alex Thomas Personal Training

Alex Thomas Personal Training

684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom

+44 7721 739434+44 7721 739434Call to book

Personal Training

Gym & Fitness image for BungeeFit

BungeeFit

Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom

+44 7843 095068+44 7843 095068Call to book
Personal Trainer image for TRAIN WITH SCULPT

TRAIN WITH SCULPT

5 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7491 641283+44 7491 641283Call to book

Personal Training

Personal Trainer image for Fundamental Sports and Fitness:

Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378+44 115 784 0378Call to book

Personal Training

Personal Trainer image for Carina Mellors Coaching

Carina Mellors Coaching

Pure Gym, The Becket Way, Wilford Ln, West Bridgford, Nottingham NG4 4LJ, United Kingdom

+44 7493 133727+44 7493 133727Call to book

Personal Training

Gym & Fitness image for Be StrongHER Fitness

Be StrongHER Fitness

286 Arkwright St, Nottingham, NG2 2GR, United Kingdom

+44 7916 030566+44 7916 030566Call to book
Personal Trainer image for The Park Fitness Studio Ltd

The Park Fitness Studio Ltd

3 Hope Dr, Nottingham, NG7 1DL, United Kingdom

+44 7366 470762+44 7366 470762Call to book

Personal Training

Gym & Fitness image for Benjamin Elvey‘s Personal Training

Benjamin Elvey‘s Personal Training

Radford Blvd, Nottingham, NG7 5QR, United Kingdom

+44 7740 389635+44 7740 389635Call to book
Gym & Fitness image for The Roar Movement

The Roar Movement

1A Mabel Grove, West Bridgford, Nottingham NG2 5GT, United Kingdom

+44 7799 778894+44 7799 778894Call to book
Weight Loss image for Rushcliffe Arena

Rushcliffe Arena

Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom

+44 115 981 4027+44 115 981 4027Call to book
Personal Trainer image for Move! With Mona - Personal Training & Coaching

Move! With Mona - Personal Training & Coaching

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 7426 436037+44 7426 436037Call to book

Personal Training

Gym & Fitness image for Pilates Mapperley

Pilates Mapperley

510 Woodborough Rd, Nottingham, NG3 5HB, United Kingdom

+44 7552 045208+44 7552 045208Call to book
Gym & Fitness image for BalletBums Nottingham

BalletBums Nottingham

Plains Rd, Mapperley, Nottingham NG3 5LG, United Kingdom

+44 7702 560695+44 7702 560695Call to book
Gym & Fitness image for TBH Bootcamps, Personal Training and Weight Loss

TBH Bootcamps, Personal Training and Weight Loss

2A Victoria Rd, Sherwood, Netherfield, Nottingham, NG4 2HE, United Kingdom

+44 7545 847694+44 7545 847694Call to book
Personal Trainer image for Matthew Commander Coaching

Matthew Commander Coaching

Everlast Gym, Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom

+44 7872 696278+44 7872 696278Call to book

Personal Training

Personal Trainer image for SJ Fitness

SJ Fitness

Real World Fitness, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom

+44 7947 849082+44 7947 849082Call to book

Personal Training

Gym & Fitness image for Garth's Gym

Garth's Gym

Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom

+44 115 962 4508+44 115 962 4508Call to book
Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for Real World Fitness

Real World Fitness

Unit 17, Colwick Business Park Private, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom

+44 7739 904857+44 7739 904857Call to book
Gym & Fitness image for M10 Nottingham

M10 Nottingham

unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ

0115 941 36430115 941 3643Call to book
Gym & Fitness image for Kinetic Studios

Kinetic Studios

37 Haydn Rd, Carrington, Nottingham NG5 2LA, United Kingdom

+44 7929 577475+44 7929 577475Call to book
Personal Trainer image for Formula One Gym

Formula One Gym

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 115 950 5009+44 115 950 5009Call to book

Personal Training

Personal Trainer image for The Fitness Collective

The Fitness Collective

Grove House, Bridgford Rd, West Bridgford, Nottingham NG2 7QB, United Kingdom

+44 115 969 9877+44 115 969 9877Call to book

Personal Training

Gym & Fitness image for Studio 3

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665+44 7713 157665Call to book
Gym & Fitness image for Winners Gym Ltd

Winners Gym Ltd

Roden House, Roden St, Mapperley, Nottingham NG3 1JH, United Kingdom

+44 7474 282178+44 7474 282178Call to book
Gym & Fitness image for Stones Gym Nottingham

Stones Gym Nottingham

Chris Allsop ind Est, Road 2, Colwick NG4 2JR, United Kingdom

+44 115 958 8291+44 115 958 8291Call to book
Gym & Fitness image for Legends Gymnasium

Legends Gymnasium

Adco Business Centre, Nottingham, NG8 5AH, United Kingdom

+44 115 978 3776+44 115 978 3776Call to book
Personal Trainer image for PureGym Nottingham Castle Marina

PureGym Nottingham Castle Marina

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 345 481 1739+44 345 481 1739Call to book

Personal Training

Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Gym & Fitness image for KK Sports & Leisure Centre

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham, NG3 2NR, United Kingdom

+44 115 950 5147+44 115 950 5147Call to book
Personal Trainer image for PureGym Nottingham West Bridgford

PureGym Nottingham West Bridgford

The Becket Way, Wilford Ln, West Bridgford, Nottingham NG2 7QY

0344 477 00050344 477 0005Call to book

Personal Training

Gym & Fitness image for Roko Health Club

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799+44 115 982 7799Call to book
Gym & Fitness image for Lady of Leisure

Lady of Leisure

Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom

+44 115 845 3761+44 115 845 3761Call to book
Gym & Fitness image for Everlast Gyms - Nottingham

Everlast Gyms - Nottingham

Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom

+44 343 909 2671+44 343 909 2671Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dales averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Dales with Fresha

Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best personal trainers in Dales, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Dales. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Dales. Prices start at £10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

Fresha is unrivalled when it comes to all things wellness, hair and beauty in the UK. We care about your next appointment in Dales as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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