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Personal Training Newport

Best Personal Trainers in Newport, Middlesbrough

One venue offering Personal Trainers in Newport, Middlesbrough See map

NBS Coaching

NBS Coaching

Newport South Business Park, Middlesbrough, TS1 5QN, England

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20min

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10min

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Gym & Fitness image for Belles and Bars

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226+44 7832 226226Call to book
Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for Middlesbrough Sports Village

Middlesbrough Sports Village

Alan Peacock Wy, Middlesbrough, TS4 3AE, United Kingdom

+44 1642 300777+44 1642 300777Call to book
Gym & Fitness image for Stealth BJJ Teesside - Brazilian Jiu Jitsu

Stealth BJJ Teesside - Brazilian Jiu Jitsu

Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom

+44 7800 771568+44 7800 771568Call to book
Personal Trainer image for Flexion Health & Fitness

Flexion Health & Fitness

71A High St, Norton, Stockton-on-Tees TS20 1AE, United Kingdom

+44 7814 539040+44 7814 539040Call to book

Personal Training

Personal Trainer image for Abbzfit Online Coaching

Abbzfit Online Coaching

Sotherby Rd, Middlesbrough, TS3 8BT, United Kingdom

+44 7378 699356+44 7378 699356Call to book

Personal Training

Personal Trainer image for J2FITNESS

J2FITNESS

Carr House, Sopwith Cl, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TT, United Kingdom

+44 1642 573749+44 1642 573749Call to book

Personal Training

Therapy Center image for RM Injury and Fitness Centre

RM Injury and Fitness Centre

Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom

+44 7403 192582+44 7403 192582Call to book

Physiotherapy

Gym & Fitness image for Gym 22 Teesside Boutique Gym

Gym 22 Teesside Boutique Gym

George Stephenson Way, Preston Farm Industrial Estate, Stockton-on-Tees, TS18 3TG, United Kingdom

+44 7554 196263+44 7554 196263Call to book
Personal Trainer image for Cleveland Kickboxing Gym

Cleveland Kickboxing Gym

Grange Business Centre, 6, The, Belasis Ave, Billingham TS23 1LG, United Kingdom

+44 7939 130942+44 7939 130942Call to book

Personal Training

Gym & Fitness image for Mas Body Gym

Mas Body Gym

Middlesbrough, TS6 6PT, United Kingdom

+44 1642 913800+44 1642 913800Call to book
Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
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Body 2 Fit

Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 680680+44 1642 680680Call to book

Acupuncture

Physiotherapy

Dry Needling

Gym & Fitness image for Evolution Gym

Evolution Gym

Leeholme Rd, Stockton-on-Tees, Billingham TS23 3TA, United Kingdom

+44 1642 565771+44 1642 565771Call to book
Personal Trainer image for Infinity

Infinity

unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom

+44 1642 988104+44 1642 988104Call to book

Personal Training

Gym & Fitness image for JRD Fitness

JRD Fitness

Unit J, Warelands Way, Middlesbrough, TS4 2JY, United Kingdom

+44 7792 869092+44 7792 869092Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for Steel City Gym

Steel City Gym

125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom

+44 1642 252206+44 1642 252206Call to book
Personal Trainer image for Queen's Campus Sports Centre • Durham University

Queen's Campus Sports Centre • Durham University

University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom

+44 191 334 0145+44 191 334 0145Call to book

Personal Training

Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
Gym & Fitness image for allGym

allGym

8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom

+44 1642 901722+44 1642 901722Call to book
Gym & Fitness image for Denys World Gym

Denys World Gym

18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom

+44 1642 606660+44 1642 606660Call to book
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Neptune Centre

Ormesby Rd, Berwick Hills, Middlesbrough TS3 7RP, United Kingdom

+44 1642 242212+44 1642 242212Call to book

Sauna

Spa Package

Gym & Fitness image for Nur Fitness

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

79723015437972301543Call to book
Gym & Fitness image for Escapezone

Escapezone

Low Ln, Middlesbrough, TS17 9LW, United Kingdom

+44 1642 578100+44 1642 578100Call to book
Personal Trainer image for Tornado Total Training

Tornado Total Training

21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom

+44 7805 055290+44 7805 055290Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newport averages at around £0.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Newport with Fresha

Fresha makes it quick and easy for you busy bees in Newport to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.

We know a thing or two about the best personal trainers in Newport. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £0 in Newport.

So when it’s time for your next personal training session in Newport, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.

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