Best Personal Trainers near me in Reigate Central, Reigate
One venue offering Personal Trainers in Reigate Central, Reigate See map
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Great Outdoor Fitness Reigate
Bell St, Reigate RH2 7AN, United Kingdom
+44 7956 126798+44 7956 126798Call to book
1Sculpt Fitness Reigate
Sweaty Betty, 5 Bell St, Reigate RH2 7AD, United Kingdom
+44 7951 964018+44 7951 964018Call to bookPersonal Training
Donyngs Leisure Centre
Linkfield Ln, Redhill RH1 1DP, United Kingdom
+44 1737 764732+44 1737 764732Call to book
Reigate Ladies Joggers
Daneshill, Redhill RH1 2DN, United Kingdom
+44 7887 673837+44 7887 673837Call to book
ClashFit Training
53 Ormside Way, Holmethorpe, Redhill RH1 2LW, United Kingdom
+44 7506 357157+44 7506 357157Call to bookPersonal Training
AW Fitness
Battlebridge Fitness Centre, Frenches Rd, Redhill RH1 2JE, United Kingdom
+44 7810 544053+44 7810 544053Call to bookPersonal Training
Malgosia Underwood Pilates & Yoga
Dorking Rugby Football Club, Kiln Ln, Brockham, Betchworth RH3 7LZ, United Kingdom
+44 7948 395010+44 7948 395010Call to book
Get Me Back: Sarah Newman, cancer fitness specialist
9 Knightwood Cl, Reigate RH2 8BE, United Kingdom
+44 7742 442137+44 7742 442137Call to bookPersonal Training
Fit Mum Club Reigate
Croydon Rd, Reigate RH2 0NA, United Kingdom
+44 7789 960782+44 7789 960782Call to bookBodies in Design
Reigate Rugby Club, Colley Lane, Reigate RH2 9JB, United Kingdom
+44 7940 530433+44 7940 530433Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Reigate Central averages at around £53.75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Reigate Central with Fresha
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Have a look and see which personal training places are impressing people in Reigate Central. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Reigate Central.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £53.75, and you can book with a tap on the Fresha mobile app.
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