Best Personal Trainers Near Me in Deans Industrial Estate, Livingston
Choose from 2 venues offering Personal Trainers near you in Deans Industrial Estate, Livingston See map
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Extreme Gym Livingston
6 Elphinstone Square, Deans, Livingston EH54 8RG, United Kingdom
+44 1506 374700+44 1506 374700Call to book
Xcite Bathgate
Balbardie Park, Torphichen Rd, Bathgate EH48 4LA, United Kingdom
+44 1506 237910+44 1506 237910Call to book
PureGym Livingston
Leithen House, Almondvale Business Park, Livingston EH54 6GA, United Kingdom
+44 345 013 3514+44 345 013 3514Call to book
One Mind Martial Arts Academy
Unit D (1) And I (2, Daks Bldg, Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ, United Kingdom
+44 7799 450982+44 7799 450982Call to bookPersonal Training
Time On Fitness
Unit 4/5, CARMONDEAN BUSINESS CENTRE, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7443 844704+44 7443 844704Call to bookPersonal Training
Scope Health and Fitness
11 King St, Bathgate, EH48 1NU, United Kingdom
+44 7809 464832+44 7809 464832Call to book
Steve Marsden Fitness
Carmondean Centre S, Deans, Livingston, EH54 8TD, United Kingdom
+44 1506 309039+44 1506 309039Call to bookPersonal Training
Choose You Yoga Studio & Wellness Hub
Carmondean House, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7810 824195+44 7810 824195Call to bookHustle Gym
5a E Main St, Blackburn, Bathgate EH47 7QN, United Kingdom
+44 7377 867123+44 7377 867123Call to book
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
LS Fitness
Standhill Industrial Park, 6 Whitburn Rd, Bathgate EH48 2FL, United Kingdom
+44 7535 332911+44 7535 332911Call to bookPersonal Training
Synergy Group Fitness Livingston
9 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ, United Kingdom
+44 7739 396887+44 7739 396887Call to book
The Barbell Gym (The Wolf Pit)
Bathgate, EH48 2RX, United Kingdom
+44 7508 675416+44 7508 675416Call to book
Victory Bespoke Fitness Ltd
6 Standhill Ct, Whitburn Rd, Bathgate EH48 2XJ, United Kingdom
+44 1506 654509+44 1506 654509Call to bookPersonal Training
JD Gyms Livingston
New, Logic House, Kirkton S Rd, Livingston EH54 7DE, United Kingdom
+44 1506 530245+44 1506 530245Call to book
Bathgate Sports Centre
Golf Club, Edinburgh Rd, Bathgate EH48 1BA, United Kingdom
+44 1506 237910+44 1506 237910Call to bookTop reviews of Personal Trainers near you in Deans Industrial Estate
5.0
Average of 172 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Deans Industrial Estate averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Deans Industrial Estate with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Deans Industrial Estate, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Deans Industrial Estate’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Deans Industrial Estate have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £550 and £550 in Deans Industrial Estate and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's all green lights now. Time to go to your Deans Industrial Estate personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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