Personal Training Seafield
Best Personal Trainers Near Me in Seafield, Bathgate
Choose from 2 venues offering Personal Trainers near you in Seafield, Bathgate See map
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Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Xcite Bathgate
Balbardie Park, Torphichen Rd, Bathgate EH48 4LA, United Kingdom
+44 1506 237910+44 1506 237910Call to book
PureGym Livingston
Leithen House, Almondvale Business Park, Livingston EH54 6GA, United Kingdom
+44 345 013 3514+44 345 013 3514Call to book
One Mind Martial Arts Academy
Unit D (1) And I (2, Daks Bldg, Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ, United Kingdom
+44 7799 450982+44 7799 450982Call to bookPersonal Training
Scope Health and Fitness
11 King St, Bathgate, EH48 1NU, United Kingdom
+44 7809 464832+44 7809 464832Call to book
Time On Fitness
Unit 4/5, CARMONDEAN BUSINESS CENTRE, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7443 844704+44 7443 844704Call to bookPersonal Training
Steve Marsden Fitness
Carmondean Centre S, Deans, Livingston, EH54 8TD, United Kingdom
+44 1506 309039+44 1506 309039Call to bookPersonal Training
Choose You Yoga Studio & Wellness Hub
Carmondean House, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7810 824195+44 7810 824195Call to book
LS Fitness
Standhill Industrial Park, 6 Whitburn Rd, Bathgate EH48 2FL, United Kingdom
+44 7535 332911+44 7535 332911Call to bookPersonal Training
Hustle Gym
5a E Main St, Blackburn, Bathgate EH47 7QN, United Kingdom
+44 7377 867123+44 7377 867123Call to book
Synergy Group Fitness Livingston
9 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ, United Kingdom
+44 7739 396887+44 7739 396887Call to book
The Barbell Gym (The Wolf Pit)
Bathgate, EH48 2RX, United Kingdom
+44 7508 675416+44 7508 675416Call to book
Victory Bespoke Fitness Ltd
6 Standhill Ct, Whitburn Rd, Bathgate EH48 2XJ, United Kingdom
+44 1506 654509+44 1506 654509Call to bookPersonal Training
Extreme Gym Livingston
6 Elphinstone Square, Deans, Livingston EH54 8RG, United Kingdom
+44 1506 374700+44 1506 374700Call to book
JD Gyms Livingston
New, Logic House, Kirkton S Rd, Livingston EH54 7DE, United Kingdom
+44 1506 530245+44 1506 530245Call to book
Bathgate Sports Centre
Golf Club, Edinburgh Rd, Bathgate EH48 1BA, United Kingdom
+44 1506 237910+44 1506 237910Call to bookTop reviews of Personal Trainers near you in Seafield
5.0
Average of 174 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seafield averages at around £0.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Seafield with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Seafield. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Seafield. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Seafield costs around £0, with sessions taking about 4 hours on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Seafield today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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