Best Personal Trainers near me in Livingston North, Livingston
Venues offering Personal Trainers in Livingston North, Livingston See map
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Normal People Fitness Club
Carmondean Centre S, Deans, Livingston EH54 8TD, United Kingdom
+44 1506 309039+44 1506 309039Call to bookPersonal Training
Time On Fitness
Unit 4/5, CARMONDEAN BUSINESS CENTRE, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7443 844704+44 7443 844704Call to bookPersonal Training
Choose You Yoga Studio & Wellness Hub
Carmondean House, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7810 824195+44 7810 824195Call to book
PureGym Livingston
Leithen House, Almondvale Business Park, Livingston EH54 6GA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
One Mind Martial Arts Academy
Unit D (1) And I (2, Daks Bldg, Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ, United Kingdom
+44 7799 450982+44 7799 450982Call to bookPersonal Training
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookAyurvedic Massage
Back Massage
Prenatal Massage
Relaxing Massage
JD Gyms Livingston
New, Logic House, Kirkton S Rd, Livingston EH54 7DE, United Kingdom
+44 1506 530245+44 1506 530245Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Livingston North averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Livingston North with Fresha
We've made it easy to find the best personal trainers in Livingston North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Have a look and see which personal training places are impressing people in Livingston North. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 7 hours window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Livingston North. Expect to pay around £550 on average for a session with a gym trainer or an outdoor training session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Livingston North or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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