Best Personal Trainers Near Me in Bellsquarry, Livingston
Choose from 2 venues offering Personal Trainers near you in Bellsquarry, Livingston See map
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Synergy Group Fitness Livingston
9 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ, United Kingdom
+44 7739 396887+44 7739 396887Call to book
PureGym Livingston
Leithen House, Almondvale Business Park, Livingston EH54 6GA, United Kingdom
+44 345 013 3514+44 345 013 3514Call to book
One Mind Martial Arts Academy
Unit D (1) And I (2, Daks Bldg, Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ, United Kingdom
+44 7799 450982+44 7799 450982Call to bookPersonal Training
Steve Marsden Fitness
Carmondean Centre S, Deans, Livingston, EH54 8TD, United Kingdom
+44 1506 309039+44 1506 309039Call to bookPersonal Training
Time On Fitness
Unit 4/5, CARMONDEAN BUSINESS CENTRE, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7443 844704+44 7443 844704Call to bookPersonal Training
Choose You Yoga Studio & Wellness Hub
Carmondean House, Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 7810 824195+44 7810 824195Call to book
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Extreme Gym Livingston
6 Elphinstone Square, Deans, Livingston EH54 8RG, United Kingdom
+44 1506 374700+44 1506 374700Call to book
JD Gyms Livingston
New, Logic House, Kirkton S Rd, Livingston EH54 7DE, United Kingdom
+44 1506 530245+44 1506 530245Call to bookTop reviews of Personal Trainers near you in Bellsquarry
5.0
Average of 174 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bellsquarry averages at around £550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bellsquarry with Fresha
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You're looking in the right place for personal training treatments in Bellsquarry. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Bellsquarry, you can read up ahead of your next appointment and select the very best.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £550 in Bellsquarry.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next personal training session in Bellsquarry. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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