Personal Training Gee Cross
Best Personal Trainers Near Me in Gee Cross, Hyde
Choose from 2 venues offering Personal Trainers near you in Gee Cross, Hyde See map
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Hyde School of Tai Chi Chuan
Holy Trinity Church Hall, Higham Ln, Gee Cross, Hyde SK14 5LX, United Kingdom
+44 7583 129851+44 7583 129851Call to book
The PT Factory
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 161 399 0077+44 161 399 0077Call to bookPersonal Training
Your Well-being Company
Forester Dr, Stalybridge, SK15 2EN, United Kingdom
+44 7720 752693+44 7720 752693Call to book
The Well-Being Trainer
31 Everest Rd, Hyde, SK14 4DX, United Kingdom
+44 7585 906553+44 7585 906553Call to bookPersonal Training
CFitness
Ground Floor, Providence Mill, Alexandra St, Hyde SK14 1DX, United Kingdom
+44 7733 332298+44 7733 332298Call to bookPersonal Training
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to bookAchieve Fitness TRANSFORMATION ACADEMY
5 Bostock Rd, Broadbottom, Hyde SK14 6AH, United Kingdom
+44 7833 531400+44 7833 531400Call to book
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
Train With Adby
Chadkirk Business Park, Vale Rd, Marple, Romiley, Stockport SK6 3NE, United Kingdom
+44 7523 316664+44 7523 316664Call to bookPersonal Training
Platform PT
67 Park Rd, Dukinfield, SK16 5LX, United Kingdom
+44 161 830 0676+44 161 830 0676Call to book
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Academy HQ cic
Grosvenor St, Stalybridge, SK15 1SD, United Kingdom
+44 7401 844844+44 7401 844844Call to book
énergie Fitness Ricky Hatton
Market St, Hyde, SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Active iTRAIN
Birch Ln, Dukinfield, SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield, SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Active Ken Ward
Hattersley Rd E, Hyde, SK14 3NL, United Kingdom
+44 161 366 5545+44 161 366 5545Call to book
Everlast Gyms - Denton
6E, Crown Point, North Shopping Park, Worthington Way, Denton, Manchester M34 3JP, United Kingdom
+44 161 240 4058+44 161 240 4058Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to book
GymEtc.
Mottram Rd, Stalybridge, SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to book
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
octane personal training by Glynn Lee
18 Woodend Ln, Stalybridge, SK15 2SR, United Kingdom
+44 7984 152540+44 7984 152540Call to bookPersonal Training
Top reviews of Personal Trainers near you in Gee Cross
4.9
Average of 115 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gee Cross with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Gee Cross. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Gee Cross, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Gee Cross, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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