Best Personal Trainers near me in Bredbury, Stockport
Choose from 4 venues offering Personal Trainers near you in Bredbury, Stockport See map
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Seven Movement
Third Floor, Pear Mill, Seven Movement, D3, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7881 346422+44 7881 346422Call to bookPersonal Training
Manchester Strength & Conditioning
Pearl Mill, Industrial Estate, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7970 441171+44 7970 441171Call to bookPersonal Training
Physical Performance Academy
Riverside Business Park, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7470 191330+44 7470 191330Call to book
Hot Lotus Wellness Hub
Pearl Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 161 826 0351+44 161 826 0351Call to book
🥇The PT Factory @ GYM in DENTON | Personal Trainers Denton
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 161 399 0077+44 161 399 0077Call to bookPersonal Training
Strength & Performance Stockport
Manor Works, Coronation St, Stockport SK5 7PG, United Kingdom
+44 7710 094351+44 7710 094351Call to book
Factory BJJ - Brazilian Jiu Jitsu
Unit 22 Haigh Park, Reddish, Stockport SK4 1QR, United Kingdom
+44 161 300 8795+44 161 300 8795Call to bookPersonal Training
Realign Pilates
1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom
+44 7958 958468+44 7958 958468Call to book
PureGym Stockport South
Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookAysegul Yoga
162 Heaton Moor Rd, Heaton Moor, Stockport SK4 4HS, United Kingdom
+44 7766 207752+44 7766 207752Call to book
Xfitness
Industrial Estate, Unit 6c Lowick Cl, Newby Rd, Hazel Grove, Stockport SK7 5ED, United Kingdom
+44 7807 679695+44 7807 679695Call to bookMean Clean and Lean
1A, Work at the Mailbox, Exchange St, Stockport SK1 2HZ, United Kingdom
+44 7761 052589+44 7761 052589Call to bookPersonal Training
Motus - Pain Specialist, Sports Therapy & Massage Therapy
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 7496 262693+44 7496 262693Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Art of Pilates
The Heatons Studio, First Fllor, 1A Moorside Rd, Stockport SK4 4DT, United Kingdom
+44 7960 993836+44 7960 993836Call to bookBetta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Unit Fitness
36 Canal St, CHESHIRE, Stockport SK1 3BZ, United Kingdom
+44 7901 155772+44 7901 155772Call to book
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Sweat Shed Gym
Houldsworth Mill, Houldsworth St, Reddish, Stockport SK5 6DA, United Kingdom
+44 7837 047622+44 7837 047622Call to bookPersonal Training
Pyramid Performance
4 West St, Stockport SK3 0AB, United Kingdom
+44 161 480 0843+44 161 480 0843Call to bookPersonal Training
Hannah Burgon Fitness
4 West St, Stockport SK3 0AB, United Kingdom
+44 7585 448364+44 7585 448364Call to bookPersonal Training
All Powers Gym
Hallam Mill, Hallam St, Stockport SK2 6PT, United Kingdom
+44 7824 996443+44 7824 996443Call to book
Aaron Johnson Personal Training
KBSfitness, Stockport SK7 5DA, United Kingdom
+44 7507 352903+44 7507 352903Call to bookPersonal Training
Pixies Cheer Gym
Unit 7, Greyhound Industrial Estate, Melford Rd, Hazel Grove, Stockport SK7 6DD, United Kingdom
+44 161 456 9499+44 161 456 9499Call to book
Progresswithjess
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 7939 381646+44 7939 381646Call to bookWeight Loss Program
Laura Fenwick Fitness
Hempshaw Ln, Stockport SK1 4LP, United Kingdom
+44 7800 566042+44 7800 566042Call to bookPersonal Training
CFitness
Ground Floor, Providence Mill, Alexandra St, Hyde SK14 1DX, United Kingdom
+44 7733 332298+44 7733 332298Call to bookPersonal Training
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
Harry Davies Personal Trainer Manchester
53 Shaw Rd S, Stockport SK3 8JJ, United Kingdom
+44 7837 561176+44 7837 561176Call to bookPersonal Training
B-Fit Gyms Ltd
Newby Road Industrial Estate, 42c, Stockport SK7 5DA, United Kingdom
+44 7395 726001+44 7395 726001Call to bookRyan Bradley Fitness
C/O Shinnys Gym, 17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 7972 052241+44 7972 052241Call to bookPersonal Training
Hyde School of Tai Chi
Holy Trinity Church Hall, Higham Ln, Gee Cross, Hyde SK14 5LX, United Kingdom
+44 7583 129851+44 7583 129851Call to book
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
Sarah Parker Fitness
Christ Church, Lillian Grove, Reddish, Stockport SK5 6EQ, United Kingdom
+44 7944 781630+44 7944 781630Call to bookTrain With Adby
Chadkirk Business Park, Vale Rd, Marple, Romiley, Stockport SK6 3NE, United Kingdom
+44 7523 316664+44 7523 316664Call to bookPersonal Training
Colin Curran - Personal Training
Victoria Works Hempshaw Lane PureGym, Stockport SK1 4LG, United Kingdom
+44 7412 409709+44 7412 409709Call to bookPersonal Training
Gedz Gainz
129 Peregrine Rd, Stockport, SK2 5US, United Kingdom
+44 7377 654526+44 7377 654526Call to bookPersonal Training
Pretty Strong Fitness
18 Heaton Rd, Stockport, SK4 2PH, United Kingdom
+44 7719 641549+44 7719 641549Call to book
Benchmark Gym
Third Floor, Hallam Mill, Davenport, Stockport SK2 6PT, United Kingdom
+44 7700 141214+44 7700 141214Call to book
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Shinny's Gym
17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 161 312 0118+44 161 312 0118Call to bookHERO FITNESS LTD
2 Lawrence St, Stockport SK1 1DL, United Kingdom
+44 7502 214533+44 7502 214533Call to book
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPepper Road Fitness
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 161 483 5291+44 161 483 5291Call to book
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Jetts 24HR Gym Levenshulme
1083 Stockport Rd, Levenshulme, Manchester M19 2RE, United Kingdom
+44 161 804 9135+44 161 804 9135Call to book
PureGym Stockport North
Unit 2, Kings View, Didsbury Rd, Stockport SK4 2BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Lean Body Project
12-16 Princes St, Stockport SK1 1SE, United Kingdom
+44 7889 891515+44 7889 891515Call to bookEverlast Gyms - Denton
6E, Crown Point, North Shopping Park, Worthington Way, Denton, Manchester M34 3JP, United Kingdom
+44 161 240 4058+44 161 240 4058Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Bredbury
4.0
Average of 348 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bredbury averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bredbury. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So when it’s time for your next personal training session in Bredbury, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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