Best Personal Trainers near me in Bondfields, Havant
Choose from 3 venues offering Personal Trainers near you in Bondfields, Havant See map
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My Fitness Hub & My PT Hub Havant
5 Hayward Business Centre, New Ln, Havant PO9 2NL, United Kingdom
+44 23 9249 9522+44 23 9249 9522Call to bookPersonal Training
Warrior's Gym
Unit 4-5, 2 Downley Rd, Havant PO9 2NJ, United Kingdom
+44 7876 305836+44 7876 305836Call to book
PFM Fitness Gym Havant
21 Park Parade, Leigh Park, Havant PO9 5AA, United Kingdom
+44 23 9247 3329+44 23 9247 3329Call to book
Activhealth Fitness
Langstone Technology Park, Building 4000, Havant PO9 1SA, United Kingdom
+44 23 9298 2112+44 23 9298 2112Call to bookBody Sculpting
Weight Loss Program
Leigh Fitness
1 Tidworth Rd, Leigh Park, Havant PO9 5FB, United Kingdom
+44 23 9307 4967+44 23 9307 4967Call to bookJack Williamson PT
26 Meadowsweet, Waterlooville PO7 8RS, United Kingdom
+44 7540 397422+44 7540 397422Call to bookPersonal Training
Living in Yoga
Bedhampton Rd, Bedhampton, Havant PO9 1ES, United Kingdom
+44 7883 911148+44 7883 911148Call to book
The Avenue Lawn Tennis, Squash and Fitness Club
Southleigh Road, Havant PO9 2RS, United Kingdom
+44 23 9248 2750+44 23 9248 2750Call to book
EGPT
Activhealth Fitness, Langstone Technology Park, Havant PO9 1SA, United Kingdom
+44 7825 041552+44 7825 041552Call to bookPersonal Training
Cole's Personal Training
PureGym, Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 7387 174897+44 7387 174897Call to bookPersonal Training
Innovations Fitness
Park, Horndean Rd, Emsworth PO10 7PT, United Kingdom
+44 7800 683367+44 7800 683367Call to book
Blueberries and Jellyfish
45 Kingfisher Dr, Westbourne, Emsworth PO10 8UZ, United Kingdom
+44 7900 944420+44 7900 944420Call to bookPersonal Training
Dragon Health & Fitness Ltd
7 Gordon Rd, Emsworth PO10 8AZ, United Kingdom
+44 7795 076720+44 7795 076720Call to bookPureGym Waterlooville
Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Bourne Leisure Centre
Park Rd, Southbourne, Emsworth PO10 8PG, United Kingdom
+44 1243 376101+44 1243 376101Call to book
Westbourne Club
14 River St, Westbourne, Emsworth PO10 8TG, United Kingdom
+44 1243 374578+44 1243 374578Call to bookTop reviews of Personal Trainers near you in Bondfields
4.0
Average of 215 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bondfields averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bondfields with Fresha
Make Fresha the first stop for your next personal training session booking in Bondfields. We've listed all the top personal trainers in Bondfields, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you fancy sampling some self-care in Bondfields, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £7 in Bondfields, and you should need between 30 minutes and 1 hour for a session.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bondfields, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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