Personal Training Old Park Farm
Best Personal Trainers near me in Old Park Farm, Winchester
Choose from 2 venues offering Personal Trainers near you in Old Park Farm, Winchester See map
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Unit 22 Fitness
Brambles Enterprise Centre, Waterberry Dr, Waterlooville PO7 7TH, United Kingdom
+44 7913 186463+44 7913 186463Call to book
Horizon Waterlooville
Waterberry Dr, Waterlooville PO7 7UW, United Kingdom
+44 23 9224 5900+44 23 9224 5900Call to book
Bootcamp UK Waterlooville - Outdoor Fitness Classes In Waterlooville
Purbrook Heath Rd, Waterlooville PO7 5RX, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Jack Williamson PT
26 Meadowsweet, Waterlooville PO7 8RS, United Kingdom
+44 7540 397422+44 7540 397422Call to bookPersonal Training
The Stables Fitness Studio
New Barns Farm Cottages, Southwick, Fareham PO17 6EW, United Kingdom
+44 7950 471010+44 7950 471010Call to bookPersonal Training
Cole's Personal Training
PureGym, Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 7387 174897+44 7387 174897Call to bookPersonal Training
Find Your Fit Personal Training
Waterberry Dr, Waterlooville PO7 7UW, United Kingdom
+44 7779 852779+44 7779 852779Call to bookPersonal Training
Oasis Wellness Centre, Portsmouth, UK
Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom
+44 23 9228 3333+44 23 9228 3333Call to book
PureGym Waterlooville
Unit 15 Dukes Walk Service Rd, Waterlooville PO7 7HS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Old Park Farm
4.0
Average of 279 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Park Farm averages at around £75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Park Farm with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next personal training session in Old Park Farm effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Old Park Farm. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £75 on average to get started with personal training in Old Park Farm, and most sessions take between 1 hour and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Old Park Farm professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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