Best Personal Trainers Near Me in Onslow, Guildford
Venues offering Personal Trainers in Onslow, Guildford See map
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Steve Maher Coaching
12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom
+44 7966 150981+44 7966 150981Call to book
Spirit Health Club
Egerton Rd, Guildford, GU2 7XZ, United Kingdom
+44 1483 453134+44 1483 453134Call to book
M.A.S.K. Personal Training
The Old Fire Station, Ward St, Guildford, GU1 4LH, United Kingdom
+44 1483 361119+44 1483 361119Call to bookPersonal Training
Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford
Stoke Park, London Rd, Guildford GU1 1TU, United Kingdom
+44 7462 159515+44 7462 159515Call to bookWeight Loss Program
Surrey Yoga And Pilates
The Old Malt House, The Old Malthouse, 33 The St, Shalford, Guildford GU4 8BU, United Kingdom
+44 1483 563138+44 1483 563138Call to book
Godalming Leisure Centre
Broadwater Park, Summers Rd, Farncombe, Godalming GU7 3BH, United Kingdom
+44 1483 410500+44 1483 410500Call to bookBody Sculpting
Pro-Fit Strength and Conditioning
Garage Studio 2 & 3, Bicknells Coach Yard, St John's St, Godalming GU7 3EJ, United Kingdom
+44 7939 550982+44 7939 550982Call to bookPersonal Training
HKôre Studios - Reformer, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to book
Field of Fitness Ltd
Woolpack House, 16-19 Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 567920+44 1483 567920Call to bookPersonal Training
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Patch Fitness
Broadwater Pavilion, Godalming, GU7 3DH, United Kingdom
+44 1483 399243+44 1483 399243Call to book
ADAM KITE PERSONAL TRAINING
Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom
+44 7826 232386+44 7826 232386Call to bookPersonal Training
Stents Fitness
Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom
+44 7807 794735+44 7807 794735Call to bookPersonal Training
FoodFlexibility Nutrition and Fitness by Tim Goodman
24 Dynevor Pl, Fairlands, Guildford GU3 3JL, United Kingdom
+44 7973 148879+44 7973 148879Call to bookZumba with Sam
Burpham Ln, Guildford, GU4 7LP, United Kingdom
+44 7940 541220+44 7940 541220Call to book
Garage Gym Fitness & Massage Therapy
74 Cline Rd, Guildford, GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Katie's Nutrition & Personal Training
Guildford College, ActivZone, Stoke Road Within, Guildford GU1 1EZ, United Kingdom
+44 7837 091990+44 7837 091990Call to bookPersonal Training
The Complete Health Coach
38 Greensand Pl, Godalming, GU7 3FH, United Kingdom
+44 7748 304984+44 7748 304984Call to bookPersonal Training
Personal Football Coaching
Shalford Rd, Guildford, GU4 8BL, United Kingdom
+44 7903 104461+44 7903 104461Call to bookPersonal Training
ActivZone Gym
Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
+44 1483 448666+44 1483 448666Call to book
Advance Performance
Worplesdon, Guildford, GU3 3PE, United Kingdom
+44 1483 260160+44 1483 260160Call to bookCharterhouse Club
Duke's, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 413260+44 1483 413260Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Onslow averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Onslow with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Onslow.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Onslow. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Onslow. Prices start at £50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Onslow, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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