Best Personal Trainers Near Me in Shalford, Guildford
Venues offering Personal Trainers in Shalford, Guildford See map
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Surrey Yoga And Pilates
The Old Malt House, The Old Malthouse, 33 The St, Shalford, Guildford GU4 8BU, United Kingdom
+44 1483 563138+44 1483 563138Call to book
Back on Track Running, Fitness and Hiking
156 New Rd, Chilworth, Guildford GU4 8LX, United Kingdom
+44 7958 123956+44 7958 123956Call to bookPersonal Training
Patch Fitness
Broadwater Pavilion, Godalming, GU7 3DH, United Kingdom
+44 1483 399243+44 1483 399243Call to book
M.A.S.K. Personal Training
The Old Fire Station, Ward St, Guildford, GU1 4LH, United Kingdom
+44 1483 361119+44 1483 361119Call to bookPersonal Training
Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford
Stoke Park, London Rd, Guildford GU1 1TU, United Kingdom
+44 7462 159515+44 7462 159515Call to bookWeight Loss Program
Steve Maher Coaching
12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom
+44 7966 150981+44 7966 150981Call to book
The Pilates Movement - Godalming
2nd Floor, 79 - 81 High St, Godalming GU7 1AW, United Kingdom
+44 1483 399149+44 1483 399149Call to book
Godalming Leisure Centre
Broadwater Park, Summers Rd, Farncombe, Godalming GU7 3BH, United Kingdom
+44 1483 410500+44 1483 410500Call to bookBody Sculpting
Pro-Fit Strength and Conditioning
Garage Studio 2 & 3, Bicknells Coach Yard, St John's St, Godalming GU7 3EJ, United Kingdom
+44 7939 550982+44 7939 550982Call to bookPersonal Training
Field of Fitness Ltd
Woolpack House, 16-19 Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 567920+44 1483 567920Call to bookPersonal Training
ND Clinical Pilates
Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7859 981103+44 7859 981103Call to bookPhysiotherapy
Dry Needling
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
The Fitness Hangout
1 Douglas Dr, Godalming, GU7 1JX, United Kingdom
+44 7779 110773+44 7779 110773Call to bookStents Fitness
Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom
+44 7807 794735+44 7807 794735Call to bookPersonal Training
ADAM KITE PERSONAL TRAINING
Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom
+44 7826 232386+44 7826 232386Call to bookPersonal Training
Garage Gym Fitness & Massage Therapy
74 Cline Rd, Guildford, GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
The Complete Health Coach
38 Greensand Pl, Godalming, GU7 3FH, United Kingdom
+44 7748 304984+44 7748 304984Call to bookPersonal Training
Katie's Nutrition & Personal Training
Guildford College, ActivZone, Stoke Road Within, Guildford GU1 1EZ, United Kingdom
+44 7837 091990+44 7837 091990Call to bookPersonal Training
Personal Football Coaching
Shalford Rd, Guildford, GU4 8BL, United Kingdom
+44 7903 104461+44 7903 104461Call to bookPersonal Training
((BOUNCE)) GODALMING
Borough Hall, Bridge St, Godalming GU7 1HR, United Kingdom
+44 7778 391071+44 7778 391071Call to book
ActivZone Gym
Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
+44 1483 448666+44 1483 448666Call to book
Charterhouse Club
Duke's, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 413260+44 1483 413260Call to bookSpirit Health Club
Egerton Rd, Guildford, GU2 7XZ, United Kingdom
+44 1483 453134+44 1483 453134Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shalford averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shalford with Fresha
Book a personal training session in Shalford as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Shalford. Prices start at £50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Shalford, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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