Best Personal Trainers near me in Christchurch, Guildford
Venues offering Personal Trainers in Christchurch, Guildford See map
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Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford
Stoke Park, London Rd, Guildford GU1 1TU
07462 15951507462 159515Call to bookWeight Loss Program
ActivZone Gym
Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
+44 1483 536173+44 1483 536173Call to book
Stents Fitness
Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom
+44 7807 794735+44 7807 794735Call to bookPersonal Training
Train for Health Ltd
16, Mathon Court, Guildford GU1 1TD, United Kingdom
+44 7837 091990+44 7837 091990Call to bookPersonal Training
M.A.S.K. Personal Training
The Old Fire Station, Ward St, Guildford GU1 4LH, United Kingdom
+44 1483 361119+44 1483 361119Call to bookPersonal Training
Surrey Yoga And Pilates
The Old Malt House, 33 The St, Shalford, Guildford GU4 8BU, United Kingdom
+44 1483 563138+44 1483 563138Call to book
Back on Track Running, Fitness and Hiking
156 New Rd, Chilworth, Guildford GU4 8LX, United Kingdom
+44 7958 123956+44 7958 123956Call to bookPersonal Training
Steve Maher Coaching
12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom
+44 7966 150981+44 7966 150981Call to bookField of Fitness Ltd
99 Walnut Tree Cl, Guildford GU1 4UQ, United Kingdom
+44 1483 567920+44 1483 567920Call to bookPersonal Training
The Shredquarters Guildford
Unit A, perram works, Merrow Ln, Guildford GU4 7BN, United Kingdom
+44 1483 910610+44 1483 910610Call to book
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to book
Patch Fitness
Unit 4, Heyworth Business Park, Old Portsmouth Rd, Peasmarsh, Guildford GU3 1AF, United Kingdom
+44 1483 399243+44 1483 399243Call to book
ADAM KITE PERSONAL TRAINING
Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom
+44 7826 232386+44 7826 232386Call to bookPersonal Training
James Lewis Massage Therapy
74 Cline Rd, Guildford GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Fitstuff clinic
23a Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookPhysiotherapy
Dry Needling
Personal Football Coaching and Academy
Shalford Rd, Guildford GU4 8BL, United Kingdom
+44 7903 104461+44 7903 104461Call to bookPersonal Training
Spirit Health Club
Egerton Rd, Guildford GU2 7XZ, United Kingdom
+44 1483 453134+44 1483 453134Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Christchurch averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Christchurch with Fresha
When you're on the hunt for the best personal trainers in Christchurch, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're off to a flying start in Christchurch, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Christchurch at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £100, and set aside around 1 hour for a usual session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Christchurch or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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