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Personal Training Wood Street Village

Best Personal Trainers near me in Wood Street Village, Guildford

Venues offering Personal Trainers in Wood Street Village, Guildford See map

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Fitness & Recovery image for HKôre Studios - Reformer Pilates, Mat Pilates & Sports Massage

HKôre Studios - Reformer Pilates, Mat Pilates & Sports Massage

Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom

+44 7411 948779+44 7411 948779Call to book
Personal Trainer image for M.A.S.K. Personal Training

M.A.S.K. Personal Training

The Old Fire Station, Ward St, Guildford GU1 4LH, United Kingdom

+44 1483 361119+44 1483 361119Call to book

Personal Training

Physical Therapy image for Steve Maher Coaching

Steve Maher Coaching

12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom

+44 7966 150981+44 7966 150981Call to book
Fitness & Recovery image for ActivZone Gym

ActivZone Gym

Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom

+44 1483 536173+44 1483 536173Call to book
Personal Trainer image for Field of Fitness Ltd

Field of Fitness Ltd

99 Walnut Tree Cl, Guildford GU1 4UQ, United Kingdom

+44 1483 567920+44 1483 567920Call to book

Personal Training

Fitness & Recovery image for Shin Kick Martial Arts & Fitness Centre

Shin Kick Martial Arts & Fitness Centre

UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom

+44 7870 626559+44 7870 626559Call to book
Personal Trainer image for PADBOX

PADBOX

Nightingale Rd, Guildford GU1 1ER, United Kingdom

+44 7754 949215+44 7754 949215Call to book

Personal Training

Personal Trainer image for Stents Fitness

Stents Fitness

Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom

+44 7807 794735+44 7807 794735Call to book

Personal Training

Personal Trainer image for ADAM KITE PERSONAL TRAINING

ADAM KITE PERSONAL TRAINING

Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom

+44 7826 232386+44 7826 232386Call to book

Personal Training

Physical Therapy image for Fitstuff clinic

Fitstuff clinic

23a Chapel St, Guildford GU1 3UL, United Kingdom

+44 1483 533133+44 1483 533133Call to book

Dry Needling

Physiotherapy

Fitness & Recovery image for Advance Performance Lab

Advance Performance Lab

Worplesdon, Guildford GU3 3PE, United Kingdom

+44 1483 968160+44 1483 968160Call to book
Fitness & Recovery image for Spirit Health Club

Spirit Health Club

Egerton Rd, Guildford GU2 7XZ, United Kingdom

+44 1483 453134+44 1483 453134Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wood Street Village averages at around £100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wood Street Village with Fresha

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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wood Street Village. Expect to pay around £100 on average for a session with a gym trainer or an outdoor training session.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Wood Street Village or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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