Best Personal Trainers Near Me in Maidenhill, Glasgow
One venue offering Personal Trainers in Maidenhill, Glasgow See map
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Z.A Training & Education
5 Staffin Way, Glasgow, G77 5GY, United Kingdom
+44 7730 411176+44 7730 411176Call to bookPersonal Training
Female Personal Trainer
Fitness, Spiersbridge Business Park, 5 Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 7719 102148+44 7719 102148Call to bookWeight Loss Program
Glasgow Fitness
Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 141 638 0482+44 141 638 0482Call to book
L Fit Personal Training
44 Seres Rd, Clarkston, Glasgow G76 7QF, United Kingdom
+44 7816 951010+44 7816 951010Call to bookPersonal Training
Personal Trainers Glasgow - Get Results Fitness
22 Roddinghead Rd, Giffnock, Glasgow G46 6TN, United Kingdom
+44 7906 599210+44 7906 599210Call to bookPersonal Training
Pro Muay Thai - Glasgow
Parklands Country Club, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7572 601416+44 7572 601416Call to book
Impact Personal Fitness Ltd.
Crookfur Pavilion and Playing Fields, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7740 347307+44 7740 347307Call to bookPersonal Training
Eastwood Park Leisure
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to bookTop reviews of Personal Trainers near you in Maidenhill
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maidenhill averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maidenhill with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Maidenhill, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You clearly know what you're doing in Maidenhill. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Maidenhill has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £45 on average to get started with personal training in Maidenhill, and most sessions take between 45 minutes and 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Maidenhill, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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