Best Personal Trainers near me in Newton Mearns, Glasgow
One venue offering Personal Trainers in Newton Mearns, Glasgow See map
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Z.A Training & Education
5 Staffin Way, Glasgow, G77 5GY, United Kingdom
+44 7730 411176+44 7730 411176Call to bookPersonal Training
Impact Personal Fitness Ltd.
196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7740 347307+44 7740 347307Call to bookPersonal Training
Personal Trainers Glasgow - Get Results Fitness
22 Roddinghead Rd, Giffnock, Glasgow G46 6TN, United Kingdom
+44 7906 599210+44 7906 599210Call to bookPersonal Training
Tulach Ard Muay Thai - Glasgow
Parklands Country Club, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7572 601416+44 7572 601416Call to book
Female Personal Trainer
Fitness, Spiersbridge Business Park, 5 Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 7719 102148+44 7719 102148Call to bookPersonal Training
Barrhead Foundry
Main St, Barrhead, Glasgow G78 1SW, United Kingdom
+44 141 580 1174+44 141 580 1174Call to book
Glasgow Fitness
Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 141 638 0482+44 141 638 0482Call to book
L Fit Personal Training
44 Seres Rd, Clarkston, Glasgow G76 7QF, United Kingdom
+44 7816 951010+44 7816 951010Call to bookPersonal Training
Core Fitness Training Academy
775 Boydstone Rd, Glasgow G46 8QZ, United Kingdom
+44 141 280 2004+44 141 280 2004Call to book
Eastwood Park Leisure & Theatre
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to bookTop reviews of Personal Trainers near you in Newton Mearns
4.0
Average of 2,768 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newton Mearns averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newton Mearns with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Newton Mearns and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You don't need to look far and wide to find the top personal trainers in Newton Mearns. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Newton Mearns, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Newton Mearns costs around £70, with sessions taking about 2 hours on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Newton Mearns, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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