Best Personal Trainers near me in Giffnock and Thornliebank, Glasgow
One venue offering Personal Trainers in Giffnock and Thornliebank, Glasgow See map
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Female Personal Trainer
Fitness, Spiersbridge Business Park, 5 Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 7719 102148+44 7719 102148Call to bookPersonal Training
Total Health & Fitness
Ravenstone Dr, Giffnock, Glasgow G46 6AL, United Kingdom
+44 7725 468384+44 7725 468384Call to bookPersonal Training
Glasgow Fitness
Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 141 638 0482+44 141 638 0482Call to book
Eastwood Park Leisure & Theatre
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to book
Matthew Douglas Personal Training
123 Deanston Dr, Shawlands, Glasgow G41 3LJ, United Kingdom
+44 7477 619080+44 7477 619080Call to bookPersonal Training
Fitforit Personal Training
10 Clarkston Rd, Cathcart, Glasgow G44 4EH, United Kingdom
+44 7952 025407+44 7952 025407Call to bookPersonal Training
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Club 300 Glasgow South
47 Haggs Rd, Bellahouston, Glasgow G41 4AR, United Kingdom
+44 141 737 0354+44 141 737 0354Call to book
Smart Gym
The Wedge, 1066 Barrhead Rd, Silverburn, Glasgow, G53 5AB, United Kingdom
+44 333 050 9459+44 333 050 9459Call to book
AF Coaching / Unite Fitness Glasgow
137 Shawbridge St, Glasgow G43 1QQ, United Kingdom
+44 7702 087007+44 7702 087007Call to bookPersonal Training
Michael Band Fitness
17 Kintore Rd, Glasgow G43 2AW, United Kingdom
+44 7933 208204+44 7933 208204Call to bookPersonal Training
L Fit Personal Training
44 Seres Rd, Clarkston, Glasgow G76 7QF, United Kingdom
+44 7816 951010+44 7816 951010Call to bookPersonal Training
Impact Personal Fitness Ltd.
196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7740 347307+44 7740 347307Call to bookPersonal Training
Personal Trainers Glasgow - Get Results Fitness
22 Roddinghead Rd, Giffnock, Glasgow G46 6TN, United Kingdom
+44 7906 599210+44 7906 599210Call to bookPersonal Training
Leigh Foley Training
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7920 460643+44 7920 460643Call to bookPersonal Training
Tulach Ard Muay Thai - Glasgow
Parklands Country Club, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7572 601416+44 7572 601416Call to book
EMZ Coaching
Puregym, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7827 226787+44 7827 226787Call to bookPersonal Training
BrodiePT
Monreith Rd E, Cathcart, Glasgow G44 3QJ, United Kingdom
+44 7462 237022+44 7462 237022Call to bookPersonal Training
Core Fitness Training Academy
775 Boydstone Rd, Glasgow G46 8QZ, United Kingdom
+44 141 280 2004+44 141 280 2004Call to book
Future Fitness Glasgow
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 141 649 0029+44 141 649 0029Call to bookPersonal Training
PureGym Glasgow Silverburn
Barrhead Rd, Glasgow G53 6AG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Glasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to bookTop reviews of Personal Trainers near you in Giffnock and Thornliebank
4.0
Average of 2,768 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Giffnock and Thornliebank averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Giffnock and Thornliebank with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Giffnock and Thornliebank, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Giffnock and Thornliebank. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £70 on average to get started in Giffnock and Thornliebank, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in Giffnock and Thornliebank, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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