Best Personal Trainers Near Me in Pollok, Glasgow
Venues offering Personal Trainers in Pollok, Glasgow See map
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Glasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to book
Lagoon Leisure Centre
11 Christie St, Paisley, PA1 1NB, United Kingdom
+44 300 300 0250+44 300 300 0250Call to book
Female Personal Trainer
Fitness, Spiersbridge Business Park, 5 Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 7719 102148+44 7719 102148Call to bookWeight Loss Program
Matthew Douglas Personal Training
123 Deanston Dr, Shawlands, Glasgow G41 3LJ, United Kingdom
+44 7477 619080+44 7477 619080Call to bookPersonal Training
Club 300 Glasgow South
47 Haggs Rd, Bellahouston, Glasgow G41 4AR, United Kingdom
+44 141 737 0354+44 141 737 0354Call to book
Xena Fitness Studios
Unit 2010, 2nd Floor, Mile End Mill, Abbeymill Business Centre, Paisley, PA1 1JS, United Kingdom
+44 7447 906434+44 7447 906434Call to bookPersonal Training
Smart Gym
The Wedge, 1066 Barrhead Rd, Silverburn, Glasgow, G53 5AB, United Kingdom
+44 333 050 9459+44 333 050 9459Call to book
Personal Training Paisley FTM
11-15 Blackhall St, Paisley, PA1 1TD, United Kingdom
+44 7855 837821+44 7855 837821Call to bookPersonal Training
AF Coaching / Unite Fitness Glasgow
137 Shawbridge St, Glasgow, G43 1QQ, United Kingdom
+44 7702 087007+44 7702 087007Call to bookPersonal Training
Michael Band Fitness
Kintore Rd, Glasgow, G43 2AW, United Kingdom
+44 7933 208204+44 7933 208204Call to bookPersonal Training
Personal Trainers Glasgow - Get Results Fitness
22 Roddinghead Rd, Giffnock, Glasgow G46 6TN, United Kingdom
+44 7906 599210+44 7906 599210Call to bookPersonal Training
Total Health & Fitness
Ravenstone Dr, Giffnock, Glasgow G46 6AL, United Kingdom
+44 7725 468384+44 7725 468384Call to bookPersonal Training
EMZ Coaching
inside Energie Fitness, South, 775 Boydstone Rd, Glasgow G46 8QZ, United Kingdom
+44 7827 226787+44 7827 226787Call to bookPersonal Training
Leigh Foley Training
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7920 460643+44 7920 460643Call to bookPersonal Training
ALLEVIATE By Nicole
wilson business park, Unit 9 Queen Elizabeth Ave, Hillington, Glasgow G52 4NQ, United Kingdom
+44 7500 706327+44 7500 706327Call to bookPersonal Training
DCAM Fitness
1 Queen Elizabeth Ave, Hillington, Glasgow G52 4NQ, United Kingdom
+44 7726 272302+44 7726 272302Call to bookPersonal Training
Abbey Mill Fitness Club & Personal Training Studio
Abbey Mill Business Centre, 12 Seedhill Rd, Paisley PA1 1JS, United Kingdom
+44 141 387 3630+44 141 387 3630Call to bookPersonal Training
Core Fitness Training Academy
775 Boydstone Rd, Glasgow, G46 8QZ, United Kingdom
+44 141 280 2004+44 141 280 2004Call to book
Glasgow Fitness
Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 141 638 0482+44 141 638 0482Call to book
Future Fitness Glasgow
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 141 649 0029+44 141 649 0029Call to bookPersonal Training
PureGym Glasgow Shawlands
R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom
443444770005443444770005Call to bookPersonal Training
Barrhead Foundry
Main St, Barrhead, Glasgow G78, United Kingdom
+44 141 580 1174+44 141 580 1174Call to book
The Sanctuary Gym
9 Skipness Dr, Glasgow, G51 4RL, United Kingdom
+44 7446 162699+44 7446 162699Call to bookPureGym Glasgow Silverburn
LE2, Barrhead Rd, Glasgow G53 6AG, United Kingdom
443444770005443444770005Call to bookPersonal Training
Eastwood Park Leisure
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pollok averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pollok with Fresha
Top-rated personal trainers in Pollok: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating personal trainers in Pollok, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £12.50 in Pollok.
It's time for the best part: your treatment in Pollok, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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