Best Personal Trainers Near Me in College Milton Industrial (North), Glasgow
One venue offering Personal Trainers in College Milton Industrial (North), Glasgow See map
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Shield Fitness and Self Defence
46 Westgarth Place, College Milton Industrial Estate, East Kilbride G74 5NT, United Kingdom
+44 7426 355939+44 7426 355939Call to bookPersonal Training
John Wright Sports Centre
Calderwood Rd, East Kilbride, Glasgow G74 3EU, United Kingdom
+44 1355 237731+44 1355 237731Call to bookBody Sculpting
Interval Fitness "The Fit Body Garage"
37 Glenburn Rd, East Kilbride, Glasgow G74 5BA, United Kingdom
+44 7951 501980+44 7951 501980Call to bookPersonal Training
DIY or DIE Coaching
JD Gyms, 1 The Boardwalk, Stroud Rd, East Kilbride, Glasgow G75 0YW, United Kingdom
+44 7944 053023+44 7944 053023Call to book
PureGym East Kilbride
Unit 35, 16 Olympia Mall East Kilbride Shopping Centre, East Kilbride, Glasgow G74 1LL, United Kingdom
+44 345 013 3429+44 345 013 3429Call to bookPersonal Training
Everlast Gyms - East Kilbride
1 Law Pl, East Kilbride, Glasgow G74 4QL, United Kingdom
+44 343 777 1534+44 343 777 1534Call to book
You Fit East Kilbride
Stewartfield Way, East Kilbride, Glasgow G74 5LA, United Kingdom
+44 1355 354410+44 1355 354410Call to book
JD Gyms East Kilbride
The Boardwalk, 1 Stroud Rd, East Kilbride, Glasgow G75 0YW, United Kingdom
+44 141 471 9137+44 141 471 9137Call to book
Duncanrig Sports Centre
Winnipeg Dr, East Kilbride, Glasgow G75 8ZT, United Kingdom
+44 1355 248922+44 1355 248922Call to bookTop reviews of Personal Trainers near you in College Milton Industrial (North)
5.0
Average of 137 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in College Milton Industrial (North) averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in College Milton Industrial (North) with Fresha
Swing by the Fresha website when you're looking for your next personal training session in College Milton Industrial (North). Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium personal training treatment with your name on it in College Milton Industrial (North) today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £45 on average to get started with personal training in College Milton Industrial (North), and most sessions take between 45 minutes and 2 hours.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in College Milton Industrial (North), United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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