Best Personal Trainers Near Me in Felixstowe South, Felixstowe
Venues offering Personal Trainers in Felixstowe South, Felixstowe See map
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Felixstowe Leisure Centre
75 Undercliff Rd W, Felixstowe, IP11 2AE, United Kingdom
+44 1394 694600+44 1394 694600Call to book
Felixstowe Fitness
Studio8, 3-5, Hamilton Rd, Felixstowe IP11 7AX, United Kingdom
+44 7497 379013+44 7497 379013Call to book
Gymophobics Felixstowe
3 Victoria St, Felixstowe, IP11 7EW, United Kingdom
+44 1394 285652+44 1394 285652Call to bookWeight Loss Program
Anne Freeman Yoga
13 Spriteshall Ln, Trimley St Mary, Felixstowe IP11 9QY, United Kingdom
+44 7780 672462+44 7780 672462Call to book
The Health and Fitness Coach
30 Chatsworth Cres, Trimley St Mary, Felixstowe IP11 0TE, United Kingdom
+44 7769 690679+44 7769 690679Call to book
Becky's Fitness
1 Beatrice Ave, Felixstowe, IP11 9HA, United Kingdom
+44 7905 097961+44 7905 097961Call to book
Trimley Physio - Fortis Health
Superhero Fitness, High Rd E, Felixstowe, IP11 0RJ, United Kingdom
+44 7539 616411+44 7539 616411Call to bookPhysiotherapy
Dry Needling
Universal Fitness
22-23 Station Rd, Harwich, CO12 3AL, United Kingdom
+44 1255 242546+44 1255 242546Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Felixstowe South averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Felixstowe South with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Felixstowe South, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
So hello Felixstowe South. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Felixstowe South. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Felixstowe South. Prices start at £40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Felixstowe South, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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