Best Personal Trainers near me in Trimley Saint Martin, Felixstowe
Venues offering Personal Trainers in Trimley Saint Martin, Felixstowe See map
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Felixstowe Physiotherapy - Fortis Health
Superhero Fitness, High Rd E, Felixstowe IP11 0RJ, United Kingdom
+44 7539 616411+44 7539 616411Call to bookPhysiotherapy
Dry Needling
Felixstowe Leisure Centre
75 Undercliff Rd W, Felixstowe IP11 2AE, United Kingdom
+44 1394 694600+44 1394 694600Call to book
Anne Freeman Yoga
13 Spriteshall Ln, Trimley St Mary, Felixstowe IP11 9QY, United Kingdom
+44 7780 672462+44 7780 672462Call to book
The Health and Fitness Coach
30 Chatsworth Cres, Trimley St Mary, Felixstowe IP11 0TE, United Kingdom
+44 7769 690679+44 7769 690679Call to book
Becky's Fitness
1 Beatrice Ave, Felixstowe IP11 9HA, United Kingdom
+44 7905 097961+44 7905 097961Call to book
Felixstowe Fitness
Studio8, 3-5, Hamilton Rd, Felixstowe IP11 7AX, United Kingdom
+44 7497 379013+44 7497 379013Call to book
Gymophobics Felixstowe
3 Victoria St, Felixstowe IP11 7EW, United Kingdom
+44 1394 285652+44 1394 285652Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Trimley Saint Martin averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Trimley Saint Martin with Fresha
It's not too late for that last-minute personal training session in Trimley Saint Martin. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Our app users think of Fresha as their go-to guide for Trimley Saint Martin. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £40 to £40 in Trimley Saint Martin, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Trimley Saint Martin, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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