Best Personal Trainers Near Me in The Trimleys, Felixstowe
Venues offering Personal Trainers in The Trimleys, Felixstowe See map
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Anne Freeman Yoga
13 Spriteshall Ln, Trimley St Mary, Felixstowe IP11 9QY, United Kingdom
+44 7780 672462+44 7780 672462Call to book
The Health and Fitness Coach
30 Chatsworth Cres, Trimley St Mary, Felixstowe IP11 0TE, United Kingdom
+44 7769 690679+44 7769 690679Call to book
Trimley Physio - Fortis Health
Superhero Fitness, High Rd E, Felixstowe, IP11 0RJ, United Kingdom
+44 7539 616411+44 7539 616411Call to bookPhysiotherapy
Dry Needling
Felixstowe Leisure Centre
75 Undercliff Rd W, Felixstowe, IP11 2AE, United Kingdom
+44 1394 694600+44 1394 694600Call to book
Becky's Fitness
1 Beatrice Ave, Felixstowe, IP11 9HA, United Kingdom
+44 7905 097961+44 7905 097961Call to book
Felixstowe Fitness
Studio8, 3-5, Hamilton Rd, Felixstowe IP11 7AX, United Kingdom
+44 7497 379013+44 7497 379013Call to book
Gymophobics Felixstowe
3 Victoria St, Felixstowe, IP11 7EW, United Kingdom
+44 1394 285652+44 1394 285652Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Trimleys averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Trimleys with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in The Trimleys. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that The Trimleys has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £40 to £40 in The Trimleys, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So grab your next appointment in The Trimleys, United Kingdom. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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