Best Personal Trainers Near Me in Maxton, Elms Vale and Priory, Dover
Venues offering Personal Trainers in Maxton, Elms Vale and Priory, Dover See map
Call to book
Masons - Personal Training and Martial Arts
The Scout Hut, 2 Eaves Rd, Dover CT17 9LX, United Kingdom
+44 7702 231094+44 7702 231094Call to bookPersonal Training
Pilates with Maxine
465 Folkestone Rd, Dover, CT17 9JX, United Kingdom
+44 7597 949241+44 7597 949241Call to book
Dover District Leisure Centre
Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom
+44 1304 201145+44 1304 201145Call to book
VJ Fitness UK
32 Alison Cres, Whitfield, Dover CT16 3LN, United Kingdom
+44 7500 005568+44 7500 005568Call to bookPersonal Training
Inspire Fitness
79A London Rd, Buckland, Dover CT17 0SH, United Kingdom
+44 7872 624676+44 7872 624676Call to book
Frizzell Fitness
Unit H1, Clocktower Lofts, Buckland Ave, Dover CT12 0SA, United Kingdom
+44 7305 889449+44 7305 889449Call to bookPersonal Training
Legion Barbell Weightlifting
11-13 Tower Hamlets Rd, Dover, CT17 0BJ, United Kingdom
+44 7379 708879+44 7379 708879Call to book
Hel’s House Gym
55 High St, Dover, CT16 1EB, United Kingdom
+44 7722 053755+44 7722 053755Call to book
Rob Davison Fitness
Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom
+44 7904 544431+44 7904 544431Call to bookPersonal Training
PureGym Dover - Opening Soon
24 Granville St, Dover, CT16 2LG, United Kingdom
443444770005443444770005Call to bookPersonal Training
Dover Physiotherapy Clinic
41 High St, Dover, CT16 1EB, United Kingdom
+44 1304 201072+44 1304 201072Call to bookAcupuncture
Physiotherapy
Dry Needling
Fuller Life Gym
Elizabeth St, Dover, CT17 9EG, United Kingdom
+44 7921 814903+44 7921 814903Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maxton, Elms Vale and Priory averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maxton, Elms Vale and Priory with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Maxton, Elms Vale and Priory offering must-have treatments at great prices. Search, choose, book, and repeat.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Maxton, Elms Vale and Priory. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £45 to £45 in Maxton, Elms Vale and Priory, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Now you've chosen your treatment in Maxton, Elms Vale and Priory, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Maxton, Elms Vale and Priory
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
