Personal Training Tower Hamlets

Best Personal Trainers near me in Tower Hamlets, Dover

Name: Instantly compare and book Personal Trainers in Tower Hamlets, Dover.
Brand: Fresha
Rating: 5 (178 reviews)

One venue offering Personal Trainers in Tower Hamlets, Dover See map

Balanced & Blissed - The Retreat

5.0

(179)

The Retreat, Arable Drive, Whitfield, CT16 3FE, England

The Balanced Mini Retreat

45 min

£45

Sports & Remedial Massage Therapy

30 min - 1 hr

£32.50

The Valentine's Special

2 hr and 15 min

£70

Spring Sanctuary

4 hr

£222

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Call to book

Hel’s House Gym

55 High St, Dover CT16 1EB, United Kingdom

+44 7722 053755 +44 7722 053755 Call to book

PureGym Dover - Opening Soon

24 Granville St, Dover, CT16 2LG, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Dover Physiotherapy Clinic

41 High St, Dover CT16 1EB, United Kingdom

+44 1304 201072 +44 1304 201072 Call to book

Dry Needling

Acupuncture

Dover District Leisure Centre

Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom

+44 1304 201145 +44 1304 201145 Call to book

VJ Fitness UK

32 Alison Cres, Whitfield, Dover CT16 3LN, United Kingdom

+44 7500 005568 +44 7500 005568 Call to book

Personal Training

Inspire Fitness

79A London Rd, Buckland, Dover CT17 0SH, United Kingdom

+44 7872 624676 +44 7872 624676 Call to book

Frizzell Fitness

Unit H1, Clocktower Lofts, Buckland Ave, Dover CT12 0SA, United Kingdom

+44 7305 889449 +44 7305 889449 Call to book

Personal Training

Legion Barbell

Bottom Floor, 383-385 Folkestone Rd, Dover CT17 9JR, United Kingdom

+44 7379 708879 +44 7379 708879 Call to book

Rob Davison Fitness

Fitness Fields, Whitfield, Dover CT16 3FZ, United Kingdom

+44 7904 544431 +44 7904 544431 Call to book

Personal Training

Pilates with Maxine

465 Folkestone Rd, Dover CT17 9JX, United Kingdom

+44 7597 949241 +44 7597 949241 Call to book

Fuller Life Gym

Elizabeth St, Dover CT17 9EG, United Kingdom

+44 7921 814903 +44 7921 814903 Call to book

Personal Training

Top reviews of Personal Trainers near you in Tower Hamlets

5.0

Average of 178 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Tower Hamlets with Fresha

Book your next personal training session in Tower Hamlets easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Tower Hamlets has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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