Best Personal Trainers Near Me in East Cliff, Folkestone
Choose from 2 venues offering Personal Trainers near you in East Cliff, Folkestone See map
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HI-Rep Gym
69 Wear Bay Cres, Folkestone, CT19 6BA, United Kingdom
+44 1303 245119+44 1303 245119Call to book
Rock Solid Health
19 Paxton Ave, Hawkinge, Folkestone CT18 7GW, United Kingdom
13038916191303891619Call to bookPersonal Training
PureGym Folkestone
Unit A, Park Farm Retail Park, Park Farm Rd, Folkestone CT19 5FF, United Kingdom
+44 345 481 1742+44 345 481 1742Call to book
Folkestone Boot Camps
Railway Platform, The Harbour, Folkestone CT20 1QQ, United Kingdom
+44 7768 437409+44 7768 437409Call to bookWeight Loss Program
The Hub
Unit 43, Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 7865 069011+44 7865 069011Call to book
Impact Yoga
137, 139 Sandgate Rd, Folkestone CT20 2BL, United Kingdom
+44 7940 865373+44 7940 865373Call to book
Dynamix Fitness
The Firs, Firs Ln, Folkestone CT19 4QF, United Kingdom
+44 1303 270850+44 1303 270850Call to bookPersonal Training
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Steve Brenner Personal Training
Park Farm Rd, Park Farm Industrial Estate, Folkestone CT19 5FF, United Kingdom
+44 7522 441769+44 7522 441769Call to bookPersonal Training
PaceFitness
1 Dover Rd, Folkestone, CT20 1NQ, United Kingdom
+44 7908 282853+44 7908 282853Call to bookPersonal Training
Bannatyne Health Club Folkestone
Shearway Business Park, Shearway Rd, Folkestone CT19 4RH, United Kingdom
+44 1303 270888+44 1303 270888Call to bookTop reviews of Personal Trainers near you in East Cliff
5.0
Average of 22 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Cliff averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Cliff with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in East Cliff, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore East Cliff’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around East Cliff have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in East Cliff costs between £20 and £45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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