Personal Training Town Centre
Best Personal Trainers Near Me in Town Centre, Christchurch
Venues offering Personal Trainers in Town Centre, Christchurch See map
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Urban Health & Fitness Christchurch
71a High St, Christchurch, BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Majestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 1202 399921+44 1202 399921Call to book
Lean 4 Fitness (Christchurch)
Unit 5, Christchurch Business Park, Radar Way, Christchurch, BH23 4FL, United Kingdom
+44 1425 209069+44 1425 209069Call to bookPersonal Training
Lions of Judah Boxing Academy
2 Wilson Rd, Boscombe, Bournemouth BH1 4PH, United Kingdom
+44 7341 840187+44 7341 840187Call to bookPersonal Training
Matthew Furnell Health & Nutrition
141 Tuckton Rd, Bournemouth, BH6 3JZ, United Kingdom
+44 7852 876411+44 7852 876411Call to bookPersonal Training
Two Riversmeet Leisure Centre Gym, Swimming Pool, Fitness Classes
Two Riversmeet Leisure Centre, Christchurch, BH23 1HW, United Kingdom
+44 1202 817777+44 1202 817777Call to book
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Gilates Pilates + Fitness
19 Ravenscourt Rd, Southbourne, Bournemouth, BH6 5EF
07518 06983207518 069832Call to bookPersonal Training
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Powered From Within Personal Training
The Powered From Within Fitness Studio, 17A Hurn Way, Christchurch BH23 2NT, United Kingdom
+44 7813 030408+44 7813 030408Call to bookPersonal Training
The Mudeford Coach
Unit 2, Calibre Fitness, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7897 800377+44 7897 800377Call to bookPersonal Training
Belles Gym & Fitness Studio
4a Wilverley Rd, Christchurch, BH23 3RU, United Kingdom
+44 7725 851232+44 7725 851232Call to book
Shore Pilates Studio
21 St Catherine's Rd, Southbourne, Bournemouth BH6 4AE, United Kingdom
+44 7891 711965+44 7891 711965Call to book
Jango Health & Fitness
388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom
+44 7828 538560+44 7828 538560Call to bookWeight Loss Program
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
Sakprasert gym
519 Christchurch Rd, Boscombe, Bournemouth BH1 4AG, United Kingdom
+44 7710 510499+44 7710 510499Call to book
Village Gym Bournemouth
Deansleigh Rd, Bournemouth, BH7 7DZ, United Kingdom
+44 1202 055205+44 1202 055205Call to book
Empire Fitness
Unit 20 Airfield Rd, Christchurch, BH23 3TG, United Kingdom
+44 1202 487204+44 1202 487204Call to bookPureGym Bournemouth Mallard Road Retail Park
Mallard Road, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
443444770005443444770005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Town Centre averages at around £1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Town Centre with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Town Centre. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're liking what we see in Town Centre. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Town Centre at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £1, and set aside around 5 minutes for a usual session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Town Centre. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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